Chalene Extreme Calculating Calories Burned

kmartinko
kmartinko Posts: 114
in Fitness and Exercise
I am currently doing Chalene's Turbo Jams in combination with Chalene Extreme. I an trying to determine the best way to calculate calories burned on Chalene Extreme. Anyone have any suggestions?

Replies

  • Scott
    Scott Posts: 204 MFP Staff
    Topic moved to Fitness and Exercise.
  • bluelena
    bluelena Posts: 304 Member
    I use a heart rate monitor to get a pretty accurate calorie burn.
  • Alioops831
    Alioops831 Posts: 207 Member
    I'm the same as blue. Calorie burns are drastically different from person to person. You need an HRM to get an accurate count.

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