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30 Minute Whole-Body Workout

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Replies

  • loricshields47
    loricshields47 Posts: 134 Member
    so many options so little time :)

    bump!!
  • frugalafterfifty
    frugalafterfifty Posts: 240 Member
    bump
  • H_Factor
    H_Factor Posts: 1,722 Member
    www.dailyhiit.com, formerly known as bodyrock.tv...fully body, kickass workouts, in less than 30 minutes...5 days a week.

    you could also look for Craig Ballantyne's Home Workout Revolution.
  • Inittolozeit
    Inittolozeit Posts: 116 Member
    Fitness blender channel on YouTube.... Love the workouts... Hard, but fun! Works total body
  • fatt_boyy_slimm
    fatt_boyy_slimm Posts: 56
    bump
  • JulieAnn72
    JulieAnn72 Posts: 795 Member
    My FAVORITE Fitness Blender workout that hits every muscle in the body is "32 Minute Bodyweight Workout – Total Body Toning & Functional Strength Training Exercises". From push ups to squats and everything in between, check it out for a great 30 minute workout!
    Thanks for recommending the specific workout on there!
  • MrsGriffin67
    MrsGriffin67 Posts: 485 Member
    Bump...would like some great suggestions, too
  • ALS9861
    ALS9861 Posts: 37 Member
    I'm definitely saving this topic. Thanks everyone!
  • mbrou28
    mbrou28 Posts: 132 Member
    bump!
  • myrealname
    myrealname Posts: 90 Member
    bump
  • Lifts4IceCream
    Lifts4IceCream Posts: 77 Member
    HasFit.com has great complete workout vidoes. Some are as short as a 3 min ab workout to 30 full body workouts. Great resource.
  • amnaimon
    amnaimon Posts: 37 Member
    bump
  • syedsaad
    syedsaad Posts: 156 Member
    bump ... can surely use it
  • plf1219
    plf1219 Posts: 11 Member
    bump
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