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Sodium levels
David1406
Posts: 63
Hi everyone. I have a daily 'target' of 2500 but never get anywhere near this figure. Is it important to hit the sodium target and, if so, how the hell do I do it?!!
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Replies
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IMO no it is a guide to NEVER go over, I am always 1/2 or so from the target they set on here.0
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Phew! That's a relief! I was starting to think I needed to empty the salt packet over everything! :laugh:0
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