We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Protein Calculator
CatRodger
Posts: 105
Is this accurate ? I know MFP is way under what we should have but does this seem right
http://www.howmuchprotein.com/daily-protein-intake.php
http://www.howmuchprotein.com/daily-protein-intake.php
0
Replies
-
.0
-
No, it's not right. It's suppose to be between 0.8 and 1.0 grams per kilogram of body weight not per pound. This is double what is actually recommended by nutritionists.0
-
That seems very high. My dietitian told me 25g per meal. That site wanted 60g per meal.0
-
thats what I thought, no idea where there calculation came from, there must be a more accurate one on here surely.0
-
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions