What do YOU eat most often?
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Chicken eggs
Milk
Rice
Chicken
Protein shakes
Cheese
Bread
Tofu
Beef0 -
These are things that come immediately to mind that I eat at least once a month.
1. soy milk
2. low sodium V8
3. dry roasted edemame
4. brussel sprouts
5. carrots
6. onions
7. garlic
8. Flat Out wraps
9. chicken
10. salmon
11. catfish
12. ground turkey
13. pasta
14. quinoa
15. brown rice
16. peanut butter
17. cocoa roast almonds
18. whole grain frozen waffles
19. collard greens
20. kale
21. arugula
22. cheddar cheese
23. mozzerella cheese
24. wholemeal bread
25. tomatoes, raw
26. tomato sauce
27. cauliflower
28. sugar snap peas
29. sweet peppers
30. hot peppers
31. zucchini
32. tilapia
33. shrimp
34. olive oil
35. mushrooms
36. wine
37. sweet potatoes
38. eggs
39. almond milk
40. strawberries
41. apple
42. hummus
43. dried beans
44. corn tortilla chips
45. celery
46. broccoli
47. green cabbage
48. celery0 -
Steak
Pork
Canteloupe
Strawberries
Sweet Butter lettuce
cucumber
tomato
shredded carrots
Eggs
Bacon
Salmon
Cheese
1% milk
Ground Beef
Shrimp
Crab
Apples
Pears
Now that it's coming up on summer I will eat a lot more cherries and peaches once they are in season.0 -
These are things that come immediately to mind that I eat at least once a month.
1. soy milk
2. low sodium V8
3. dry roasted edemame
4. brussel sprouts
5. carrots
6. onions
7. garlic
8. Flat Out wraps
9. chicken
10. salmon
11. catfish
12. ground turkey
13. pasta
14. quinoa
15. brown rice
16. peanut butter
17. cocoa roast almonds
18. whole grain frozen waffles
19. collard greens
20. kale
21. arugula
22. cheddar cheese
23. mozzerella cheese
24. wholemeal bread
25. tomatoes, raw
26. tomato sauce
27. cauliflower
28. sugar snap peas
29. sweet peppers
30. hot peppers
31. zucchini
32. tilapia
33. shrimp
34. olive oil
35. mushrooms
36. wine
37. sweet potatoes
38. eggs
39. almond milk
40. strawberries
41. apple
42. hummus
43. dried beans
44. corn tortilla chips
45. celery
46. broccoli
47. green cabbage
48. celery
Wow! That's quite an impressive list! Someday I hope to get to that level of vegetable consumption.0 -
Wow! That's quite an impressive list! Someday I hope to get to that level of vegetable consumption.
I do love vegetables. I find chopping vegetables and cooking in general to be relaxing. It averages out to 7.4 servings of fruit/veg per day (I've been tracking).0 -
Perdue - Oven Stuffer Whole Roaster Chicken (7lbs)
Arnold - Pocket Thins Flatbread Itallian Herb
Spaghetti Squash - Spaghetti Squash Cooked
Generic - Great Value Zesty Italian Dressing
Kind - Healthy Grains - Cinnamon Oat Clusters With Flax Seed
So Delicious Dairy Free - Coconut Milk Beverage (Vanilla)
Wal-Mart - Banana - Medium
Red Delicious - Apple, Raw/Fresh W/Skin
4c Foods - 100% Natural Parmesan & Romano Grated Cheese Blend
Laughing Cow - Light, Creamy Swiss Flavor Cheese Wedge
Marketside - Family Size Premium Romaine Salad Mix
Nature's Harvest - Sunflower Kernels, Roasted & Lightly Salted
Marketside - Premium Romaine Salad (Net Carbs)
Marzetti - Fat Free Sweet & Sour Salad Dressing
Red's All Natural - Pulled Pork Quesadilla's
Pineapple Raw - 100 Grams
Dole - Packaged Salads - Hearts of Romaine
Cuties - Clementines (Corrected Using Usda Data 3/2013)
Sargento - Off the Block - Mozzarella & Provolone
Turkey Hill Ice Cream - Strawberries and Cream
Reese's Pieces - Pastel Eggs
Reese's Peanut Butter - Reester Bunnies
Pb2 - Powdered Peanut Butter
Papayas - Raw
This is from my most used on MFP.0 -
Gardein Chicken Scallopini (because I can do pretty much anything with it)
Broccoli
Eggs
Plain Greek Yogurt
Cottage Cheese
Cheese
Bananas
Oranges
Strawberries
Whole Grain Bread
String Cheese
Cucumber
Carrots
Celery
Sweet Potatoes
Almond Milk
Hummus
Dry Roasted Edamame
Broccoli Slaw
Spinach
Brown Rice
Tofu
Vegan Turkey slices
Natural Peanut Butter
Organic Dark Chocolate
Almonds
Oats
Black beans
Natural Salsa
PB20 -
Egg whites
Cheese
Venison
Pork
Chicken
Steak
Cauliflower
Green Beans
Corn0 -
Blood of the Innocent
Whey Protein
Chicken
Brown Rice
Talapia
Oats
Egg Whites
Eye of Round Steak0 -
Oatmeal
Flax Seed
Bananas
Spinach
Cinnamon
Honey
Onions
Garlic
Balsamic Vinegar
Fish
Feta0 -
CHICKEN0
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Salmon
Tilapia
Chicken
Greek Yogurt
Almonds
Bananas
Curry
Peppers (Hotter the better)
and SRIRACHA!!!!!!!!!0 -
Raw celery
Raw carrots
Bok choy
Green olives
Tortilla chips (I *KNOW* how awful they are, still trying to break the habit)
Cheese
Potatoes
Rice
Spaghetti
These are what come to mind immediately.0 -
I eat the same type of foods every day.
1. Steel cut oatmeal
2. Flax seed
3. Bananas
4. Protein Powder
5. Almond Milk
6. Brown rice
7. Black beans
8. Salsa
9. Cheese
10. Edamame
11. Apples
12. Almond Butter
13. Ezekiel Bread
14. Strawberries
Dinner is always different, but that's my day M-F 7am-5pm
This is me also except I don't eat Ezekiel bread, cheese, salsa, beans and protein powder. I pretty much eat the same things or different combinations of the same types of foods everyday. I will also add:
1. Chicken breast
2. broccoli
3. fruit (anything and everything in season)
4. spinach
5. tofu0 -
bump0
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I'm so boring, I end up eating mostly the same things every day.
Turkey deli meat
Flat out light wraps
salads/salad veggies (tomatos, cukes, spinach, spring mix, peppers, onions,
Whey protein shakes made with almond milk
Skinny starbucks drinks
promax fit and crisp bars
egg whites
strawberries
blueberries
pineapple
blackberries
melons
apples
Dannon Light and fit Greek yogurt
Dark chocolate
Chicken breasts
Quest protein bars
green/wax beans
zucchni
Laughing cow wedges
Babybel light
Cocopop cakes0 -
Plain organic yogurt
Blackberries
Blueberries
Raspberries
Strawberries
Kashi go lean crunch
Whole wheat bread
Eggs
Cream cheese
Organic milk
Rolled oats
Dried cranberries
Golden raisins
Maple syrup
Tofu
Seitan
Lentils
Chickpeas
Hummus
pita
Brown rice
Whole wheat pasta
Carrots
Spinach
Pineapple
Potato
Sweet potato
mango
Brussel sprouts
Onions
Peppers (all colors)
Cheddar cheese
Mozzarella
Olive oil
Canola oil
Wok oil
Coconut milk
Broccoli
Asparagus
Cabbage
Lettuce
Ice cream (all kinds)
Frozen pizza (quick go to meal)
That’s all off the top of my head and things that are always in the house or on my grocery list.
Of course there are all kinds of other things and most of the above is combined in recipes like stir frys and soups and salads such.0 -
Chicken 7 times a week.
Berries 5-7 times a week.
Fish 2 times a week.
Yoguart 5-7 times a week.
Eggs 2 times a week.
Bell peppers 5-7 times a week.0 -
I find that I have 'food phases' when I'll consume a particular food or meal about once a day. Last month it was waffles and poached egg, this month I'm back to oatmeal.0
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Broccoli, cauliflower, mushrooms, zucchini, lettuce, spinach, onion, peppers, celery, eggs, chicken, steak, tuna, fish, tomatoes, cucumber, brown rice and of course RED WINE!0
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