We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

cravings

sugarhigh49
sugarhigh49 Posts: 1
edited January 27 in Food and Nutrition
Hi- just can't stay away from muffins and bread. Although i can stay within my recommended level of calories per day, I am eating rubbish. Had a small roast dinner for lunch with husband so didn't need muh for tea. Here's where the trouble starts- piece of toast with slice of processed cheese and marmite, then a cinnamon donut, then a piece of toast!! Was craving a scone but couldn't find one. Not that a scone is any good either. Ashamed of myself.

Replies

  • ws0606
    ws0606 Posts: 10 Member
    I'm having the same trouble. I am within my calories, but my sugars are up. Too many pre-packaged foods. I'm still losing, but I know I can do better.
This discussion has been closed.

Categories