Chicken or Turkey Salad with Cranberries & Pecans
LaurasClimb
Posts: 211 Member
in Recipes
I made this last weekend to take to a pot-luck. Everyone raved about it (I think they really liked the cranberries in it). When I mentioned it was low fat they begged for the recipe. Just wanted to share.
Chicken or Turkey Salad with Cranberries & Pecans
4 cups chopped, cooked chicken or turkey breast
1/2 cup dried cranberries
1/2 cup chopped toasted pecans (I used walnuts)
1/2 cup diced celery
1/2 cup non-fat plain Greek Yogurt
1/4 cup light mayonnaise
1 Tbsp honey
1/2 tsp salt
1/4 tsp ground black pepper
1 1/2 Tbsp chopped fresh Tarragon leaves (or 1 1/2 tsp dried)
Just mix it all together! This will keep for a day or two but if you plan to make well in advance, you might want to put a little extra yogurt in, it tends to soak up a bit.
According to the recipe...2/3 cup = 226 calories, 10.2g fat, 8.8g carbs, 1.1g fiber, 6/1g sugars, 25.6g protein; Weight Watcher PointsPlus 6
Chicken or Turkey Salad with Cranberries & Pecans
4 cups chopped, cooked chicken or turkey breast
1/2 cup dried cranberries
1/2 cup chopped toasted pecans (I used walnuts)
1/2 cup diced celery
1/2 cup non-fat plain Greek Yogurt
1/4 cup light mayonnaise
1 Tbsp honey
1/2 tsp salt
1/4 tsp ground black pepper
1 1/2 Tbsp chopped fresh Tarragon leaves (or 1 1/2 tsp dried)
Just mix it all together! This will keep for a day or two but if you plan to make well in advance, you might want to put a little extra yogurt in, it tends to soak up a bit.
According to the recipe...2/3 cup = 226 calories, 10.2g fat, 8.8g carbs, 1.1g fiber, 6/1g sugars, 25.6g protein; Weight Watcher PointsPlus 6
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Replies
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Bump0
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bump. thank you!0
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Bump!0
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Yum!!! Thanks for sharing. : )0
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Thanks! I just bought a rotisserie turkey, and this recipe makes good use of it!0
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This sounds really good. Can't wait to try!0
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