Just joined MFP

redkimono
redkimono Posts: 15
edited September 2024 in Introduce Yourself
Hi everyone-

My friend 125again suggested I join MFP so here I am! I have done calorie counting in the past and it worked really well for me. I am determined to lose this weight once and for all. I have an appointment with a Chinese herbalist today to also help in kickstarting my new program. My main area I need to work on is getting to the Y for exercise.

Any helpful tips and hints anre welcome. Thanks and I look forward to being a part of the community!
-redkimono

Replies

  • DanOhh
    DanOhh Posts: 1,806 Member
    Welcome to MFP! Using the Y is great (I'm also a member) but don't forget that just walking your neighborhood or around work can be great too, for free. Good Luck!
  • 125again
    125again Posts: 28
    yeah redkimono!!!!!!!!!!!!!
  • Danielle84Duncan
    Danielle84Duncan Posts: 48 Member
    Welcome to MFP!! Sounds like you are determined, you will do great!! :happy:
  • Angiepackmom4
    Angiepackmom4 Posts: 75
    Welcome. MFP is a great tool to keep better track of calories and exercise. I am in so much more control now.
  • stovegirl
    stovegirl Posts: 8
    Me too. Best wishes on your journey. Best thing you can do is have a community to talk to and celebrate your successes along the way!
  • redkimono
    redkimono Posts: 15
    Thanks everyone for the great support:)
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