I shalt not eat crap
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I don't want to live in a world void of chocolate (crap).0
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Hershey's bliss are small pieces of chocolate and only 35 calories each. I eat 1 or 2 of the dark chocolate ones every day and it works. Maybe something like that would be a good substitute and help control the temptation.0
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awesome !!!!!!0
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just get through an hr at a time... a cup of tea helps... as well as the Skinny Cow snacks0
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I shalt not eat crap0
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I was listening to NPR once and they were doing a blip on The Sugar Craving... One of the medical researchers was saying that it takes 21 days to break a habit. So, when it is getting to where I can't stand it, I hang a paper on the wall numbered 1-21 and just start checking off the days. It feels so good when you make it!!0
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18th June - no choc or cakes! Had a busy day at work which helped!0
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For me I write the calories on a piece of paper then ask myself do I really want to log that I ate this for xxx amount of calories? That usually does the trick for me or I drink some water that helps a lot too...good luck u can do it0
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CONGRATULATIONS on making it thru today!!!!0
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Halfway through the day and it's raining so I can't get out at lunchtime for my usual cycle.
Been tempted a couple of times, but trying to remain strong - I like the idea of writing the "planned" calories down before giving in ....0
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