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redkimono
Posts: 15
Hi everyone-
My friend 125again suggested I join MFP so here I am! I have done calorie counting in the past and it worked really well for me. I am determined to lose this weight once and for all. I have an appointment with a Chinese herbalist today to also help in kickstarting my new program. My main area I need to work on is getting to the Y for exercise.
Any helpful tips and hints anre welcome. Thanks and I look forward to being a part of the community!
-redkimono
My friend 125again suggested I join MFP so here I am! I have done calorie counting in the past and it worked really well for me. I am determined to lose this weight once and for all. I have an appointment with a Chinese herbalist today to also help in kickstarting my new program. My main area I need to work on is getting to the Y for exercise.
Any helpful tips and hints anre welcome. Thanks and I look forward to being a part of the community!
-redkimono
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Replies
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Welcome to MFP! Using the Y is great (I'm also a member) but don't forget that just walking your neighborhood or around work can be great too, for free. Good Luck!0
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yeah redkimono!!!!!!!!!!!!!0
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Welcome to MFP!! Sounds like you are determined, you will do great!! :happy:0
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Welcome. MFP is a great tool to keep better track of calories and exercise. I am in so much more control now.0
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Me too. Best wishes on your journey. Best thing you can do is have a community to talk to and celebrate your successes along the way!0
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Thanks everyone for the great support:)0
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