Lunchmeat

estherlion
estherlion Posts: 86 Member
in Food and Nutrition
Any recommendations on your favorite low sodium lunchmeat on the go?

Replies

  • whitecapwendy
    whitecapwendy Posts: 287 Member
    I like the Healthy Ones lunchmeat
  • AndorZensko
    AndorZensko Posts: 47 Member
    Instead of buying lunch meat I look my own meat and make the sandwiches, there are no preservatives and it only has in it what I put in it.
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    that ^

    even low sodium lunch meat is pretty high in sodium.
  • JessHealthKick
    JessHealthKick Posts: 800 Member
    prepare your own :) chicken breast is my number 1 recommendation!
  • 257_Lag
    257_Lag Posts: 1,249 Member
    There is no such thing. I SO wish there was. It is (was) my weakness.
  • ladyark
    ladyark Posts: 1,101 Member
    I use Boars head no sodium added turkey breast.....
  • MirandaDeCrane
    MirandaDeCrane Posts: 78 Member
    I love Boar's Head turkey...i'm eating it now LOL
  • Sebidian
    Sebidian Posts: 199 Member
    Trader Joe's has some excellent turkey, ham, and chicken that is lower in sodium. Some under their name, some Columbus.
  • tootoop224
    tootoop224 Posts: 281 Member
    Healhyt One's were the lowst in sodium I ould find. I like the Honey Ham. "Only" 495 grams in a esrving of 6 slices.
  • gekcsk
    gekcsk Posts: 52 Member
    Healthy Ones for me too.:drinker:
  • cruzcrzyMarie
    cruzcrzyMarie Posts: 251 Member
    Instead of buying lunch meat I look my own meat and make the sandwiches, there are no preservatives and it only has in it what I put in it.

    I agree. It's also more economical.

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