We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
MFP inspired me.. paying it forward with Before/Current Pics

jennybean1985
Posts: 29

(crossing my fingers that the picture works and isn’t the size of Canada)
I have only shared this with the two closest people to me and never had any intention of ever sharing it with anyone else; however, I realized how selfish I was being because I came here for motivation and it really gave me the push that I needed. I feel I owe it to others to share my work in progress… if I can inspire or help at least one person it is worth the fear of posting and living the reality that I let myself go.
Here is my story: I injured my back almost a year ago and I was wheelchair bound for 1-2 months because I couldn’t walk. Over the past year I gained a lot of weight, mostly due to being restricted on all physical activity – I couldn’t even vacuum my own house! I also gained weight from being depressed… I am pretty sure I’m considered an emotional eater – but I also just really love food.
Long story short, my highest weight was 214 (btw, I am 5’1.5” and I am considered to have a large frame, for those of you who are curious). When I stepped on the scale I was expecting 175-185. I was obviously floored and ashamed… from that moment I vowed to get my life back. I have limited my calorie intake to 1200 calories/day and I walk/jog/run as often as I can. I can’t run for very long so I tend to stick to interval running where I run hard for 2 minutes then walk for 2 minutes, rinse and repeat. Since the weather has been really nice I have been running outdoors, but if the weather is crappy I run on my dinky treadmill.
Fun fact & not-so fun fact: I started working out on February 10. The month of April was pretty rough because I was traveling for 2.5 weeks out of the month and gained back ~5-8 pounds.
TL;DR:
Height: 5'1.5"
Highest weight: 214
Weight in before picture: 208
Current weight: 186 – nsv: I squeezed into a skirt I haven’t been able to fit in for 7 years.
Goal weight: 128-145
0
Replies
-
Firstly- great job, you look wonderful. Your belly is disappearing!
Secondly- You don't look squeezed into the skirt. It looks like it fits your perfectly!0 -
WOW! great job. This is inspiring0
-
You look fantastic!!0
-
Awesome, you look amazing.0
-
Great results and you are an inspiration! Thanks for sharing! :happy:0
-
Man, you look half the size!
You hold your weight very well, I can see that waist line forming too!
Keep it up!0 -
Firstly- great job, you look wonderful. Your belly is disappearing!
Secondly- You don't look squeezed into the skirt. It looks like it fits your perfectly!
Ha! It probably does... it felt tight but I also haven't worn form-fitting clothes in years!0 -
Man, you look half the size!
You hold your weight very well, I can see that waist line forming too!
Keep it up!
I didn't feel like I was making much progress because the scale hasn't moved very much... but you're right, I look like a totally different person. I don't even recognize myself in the left picture because I still see myself fat!0 -
YOU LOOK GREAT!
WELL DONE!0 -
WOW! great job. This is inspiring
I was terrified to post pictures and never thought I would... but if you're inspired then my mission has been accomplished.0 -
You're looking great!! Congratulations on your progress!0
-
You are/look amazing!!! WTG!!! Really inspiring!! :-)0
-
Awesome!!! Great job!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
-
That is just amazing!!! What an inspiration you are!!!0
-
Very inspiring. Thank you so much for your willingness to be vulnerable, and to share with all of us!0
-
I can never see anyones pics in these posts. Any ideas what I am doing wrong?0
-
You are beautiful. Congratulations and keep motivating yourself as well as others. And thank you very much for sharing.0
-
Wow, one day at a time and look at your results..You are doing good..Well done..0
-
Very inspiring! Keep up the great work. I am 30 days in on my journey and this gives me hope to stick with it!0
-
well done, you have just helped me be more determined to do this... x0
-
Awesome!! I can't wait til I can have some before and after pics
I took some even though I hate having my pic taken for that very purpose
0 -
You look super sexy...amazing transformation..you are an inspiration...love ya0
-
Awesome job, you look great and you are inspiring, thank you for posting0
-
Our 'stats' are so close! I am 5 foot tall and my highest weight was 212. Started MFP at 207 and now down to 194. Your post gives me a lot of hope. Thanks for posting and CONGRATS on doing such a great job!0
-
Our 'stats' are so close! I am 5 foot tall and my highest weight was 212. Started MFP at 207 and now down to 194. Your post gives me a lot of hope. Thanks for posting and CONGRATS on doing such a great job!
Wow! We have almost identical stats! if you haven't already, TAKE PICTURES! 30 pounds doesn't sound like a HUGE amount, but on tiny people it apparently makes a huge difference. I was getting discouraged by the scale not going down and decided to compare pictures and was pretty floored at the difference.0 -
Thank-you for sharing
I know exactly what you mean about pictures......but you look lovely and are clearly doing fantastic. Keep up the most awesome work!!!0 -
great job! you look good!0
-
Massive congratulations! You really look so much better. Thank you so much for sharing..I look forward to being able to do the same. :-)0
-
GREAT JOB and CONGRATULATIONS!!! How long and how often do you run/walk/jog?0
-
I just want to thank you for your story , I am over 300 pounds at 5'3 3/4 and its hard to keep myself going. I come on daily to read the stories to keep myself going , I know I can do this and the more stories I read keep my mind telling me that. I am worth this fight , keep going it will happen even if TOM makes you gain 10 pounds of water , it will come off and then some. So I hope anyone that feels embarrassed of there body and has changed it and looks as amazing as you do posts there story , the rest of us that are in the same boat or we wouldn't be here can use that as a tool because I know it helps me. So a BIG warm HUG to you and a HUGE THANK YOU !!! You look amazing !!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!