Saltiest foods you can think of...

2

Replies

  • Big_Bad
    Big_Bad Posts: 57
    V8.

    My sister used to be obsessed with salty foods. Like would add salt to canned soup. And she loves that stuff. I think it's quite tasty too!
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Sushi & soy sauce.
  • peachfigs
    peachfigs Posts: 831 Member
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    LOL! Or a salt lick?
  • susieoj
    susieoj Posts: 181
    mmm beef jerkey!
  • kateauch
    kateauch Posts: 195 Member
    Beef jerky! - very low in cals but high in sodium. Same for lox.
  • Heidi_11913
    Heidi_11913 Posts: 54
    hickory smoked almonds....... mmmmmmmmmm.............. now you're making my mouth water! :)
  • jessicapk
    jessicapk Posts: 574 Member
    Boiled peanuts! That's normally the only thing that's bad about them!
  • kvandeman
    kvandeman Posts: 527 Member
    A quart of soy sauce has approx .35lbs of salt...a kid here ended up in a coma for drinking it on a dare.
  • koshkasmum
    koshkasmum Posts: 276 Member
    Kim Chee. Salty, spicy, yummy - and really low calorie. You can eat it as is (like you would any snack) or add it to fried rice, noodle dishes, etc.

    Or the European equivalent, sauerkraut. Also very few calories.
  • BigDaddyRonnie
    BigDaddyRonnie Posts: 506 Member
    Creamed chipped beef, *kitten* on a shingle as we call it in these parts.
  • xDawnsgrace
    xDawnsgrace Posts: 436
    pretzels. dill pickles(yum.)
  • sherrirb
    sherrirb Posts: 1,649 Member
    lunch meat
    bacon
    pickles
    most processed foods
    anchovies
    canned veggies
  • jennagoogles13
    jennagoogles13 Posts: 266
    Chips and salsa! Both have lots of sodium:)
  • pastamomma
    pastamomma Posts: 34 Member
    Cheddar rice cakes.
  • IPAkiller
    IPAkiller Posts: 711 Member
    Have you considered adding more salt in general? I supplement my sodium intake by simply putting salt on snacks like apple slices, rhubarb and I salt and pepper steamed vegetables. If this still doesn't work, Ramen Noodle soup has a crazy amount of sodium. A tip for adding a "little extra" to Ramen is to crack and egg, beat it and drizzle it into the soup while it's "growing" in the boiling water.
  • ctdeanks
    ctdeanks Posts: 29 Member
    Pizza Hut thin and crispy pepperoni lovers pizza....can't get enough water for the next 48 hours after some of that.
  • One_Last_Time
    One_Last_Time Posts: 125
    Greek olives, slat and vinegar chips, canned soups, Feta, Greek food, Chinese.
  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
    Pretzels
    Oscar Meyer bologna
    Dairy Queen's fries
  • timpicks
    timpicks Posts: 151 Member
    Country ham (aka real Virginia ham). I coat it in salt to make it less salty tasting.
  • pjcrisp
    pjcrisp Posts: 1
    Vegemite. Also (and not so healthy): http://jeroxie.com/addiction/vegemite-pasta-a-hangover-cure
  • Pangea250
    Pangea250 Posts: 965 Member
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  • piinchi
    piinchi Posts: 172 Member
    Tortilla chips with salsa
    Cottage cheese (has SO much sodium, before joining MFP I had NO idea)
    Any sort of pickled, preserved, or canned vegetable/meat
    Sports drinks have a surprising amount of sodium, too.
  • grim_traveller
    grim_traveller Posts: 625 Member
    Hot dogs, canned soup. A nice steak with lots of salt on top. Popcorn with lots of salt. Powerade Zero sports drink.
  • Holly_penguin
    Holly_penguin Posts: 149 Member
    soy sauce and gatorade...anything that claims to help your electrolytes is FULL of salt.
  • LovelyVeggies
    LovelyVeggies Posts: 21
    Pickles = no calories!
  • Cindy873
    Cindy873 Posts: 1,165
    Edamame with sea salt.
  • EricJonrosh
    EricJonrosh Posts: 823 Member
    anchovies
  • ckncj
    ckncj Posts: 183 Member
    Anything preserved or pickled: pickles, pepperocinis, jalapenos, etc... or frozen meals. Salt is a preservative so any frozen meal - diet or not - is loaded with sodium.
  • ahviendha
    ahviendha Posts: 1,291 Member
    velveeta mac & cheese. i love the stuff, but i can taste the salt and need to chug a bunch of water afterwards!
  • shellma00
    shellma00 Posts: 1,684 Member
    Bacon
    Spam (they have lite)
    anything pickled
    many deli meats (ham, salami, bologna)

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