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    5'3 - 5'5 women Whats your goal?

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    Replies

    • Posts: 2
      I am 5'4.5 small frame and have seen pics that I'd like to look like all the way from 110-140# they are all low body fat, in shape, but, each person is different so it depends on how you want to look. Since muscle weighs more in a lot less space than fat the more muscle you have the smaller you are and the more calories you burn = more muscle is better .
    • Posts: 28 Member
      lol love this!!!
    • Posts: 88
      I'm 5'5 and my goal weight is 145-150
    • Posts: 603 Member
      5'4" Doc said "you'd be good at 180" I'd like take 150...if I decide to get over what's bugging me, I'll shoot for 120.
    • Posts: 20 Member
      I am 5'4 SW 186 CW137 GW130
    • Posts: 3 Member
      as of righ now i am 142.
      also i have 5.2(1/2) dont forget the half(: haha
      but i feel so bad, i wanna be 120-130 at least see
      how i feel when i get closer. everyone is built
      different and we all feel better at a different weight,
      i hope you hit your goal(:
      add please(:
    • Posts: 212 Member
      5'5" and 135lbs or six pack, whichever comes first, is my goal.:happy:
    • Posts: 361 Member
      I am 5'4 SW 186 CW137 GW130

      You look so awesome!!
    • Posts: 5
      I am 55 and my goal is 150 pounds I know it seems like that's a lot but I am little at the top and big at the bottom aka butt and hips my goal is a flat belly and keep my butt and hips. I got down to 140 last year and it was way to small I am happy and content at 150 so its the weight your health and content at not what others say
    • Posts: 38 Member
      5'4 and 135. My goal is 130, but it may change once I get there. I was this weight last year but since went up to 141.5, (157 at my heaviest two years ago) which just didn't feel good. Last time I was 135 I was only walking for exercise, this time running and lifting small weights. Although I am the same weight, my body feels completely different. I think it depends on the person, and how you feel. Everyone probably has a "happy" weight, you just have t find yours.
    • Posts: 36 Member
      I am 5'3" and i current weigh 122 my goal is 115 but i was at my happiest when i was around 100-105
    • Posts: 49 Member
      I am 5'4, currently 131. At first my goal was 125, however went down to 122 after having my first child and am the same size now as I was then. Almost 10 lbs difference but a lot more muscle and tone. 125 would be nice but will not kill myself to get there, I feel great right now.
    • Posts: 9 Member
      My smallest was 140 and I felt wonderful. I love my curves! I am 5'4 though . Bottom line you keep going until you are happy with what you see in the mirror!
    • Posts: 38 Member
      im 5'3 and my goal is 140 by next year by the end of the 90 day challenge I started I hope to be 175 :)
      anyone feel free to add me I need all the motivation I can get!
    • Posts: 38 Member
      5'3" 112lbs. Pretty happy with where I'm at. Would like to tone my stomach and butt a little more though.
    • Posts: 29 Member
      im 5'5 my goal is 145-160
    • Posts: 8 Member
      I'm 5'2''. At my best, I was 118. Creeped up to 134 after a stressful move and poor eating/drinking habits. I have a trip in early August. I'd love to get to 122, but that's pushing it. I'll settle for 125! :)
    • Posts: 3 Member
      5'4, started at 208. 180 right now. Hoping for at least 140, 130 if I'm lucky. Just happy getting healthier and having more variety in the clothing department!
    • Posts: 40 Member
      5'4.5"
      cw: 119
      gw: 116

      then more toning and a gain on the scale (i'm assuming) :smile:
    • Posts: 3 Member
      5'4"

      SW: 174 (about a year ago)

      CW: 120/121

      GW: 115

      I did Medifast for 6 months and now I am just tracking calories and doing Insanity workout DVDs.
    • Posts: 5 Member
      I am 5'4 and my goal is 150 because I like my figure. I started off at 204 and now I am at 189. Whoop Whoop! I am not sure if I am going to change my goal, but for now just love working out
    • Posts: 1
      I'm 5'4 and I'm starting at 130, I hope to get down to 110-115
    • Posts: 2,290 Member
      160.
    • Posts: 2 Member
      I'm 5'4
      Starting weight: 170
      Current weight: 131
      Goal weight: 112
      I'm pretty pleased with my progress at the moment and swimming has really helped me tone up and lose a bit faster :)
    • Posts: 36 Member
      I'm 5'4.75".
      SW 170
      CW 149
      LTG 25% BF

      My main focus of my weight loss is to help my body get pregnant with the help of fertility meds this time if possible.

      My first goal was to hit 155, then it was to lose 10%, which I've accomplished. I'm about to hit the "healthy" bmi range (the next goal), then I'll look to go for 138, which is the top of the range for my height I saw suggested in a book about increasing your fertility (so a little arbitrary but something to shoot for).

      Once I have baby number 2, my long term goal will be 25% bf.
    • Posts: 124
      Im 5"3 and want to be 110-115 pounds
    • Posts: 57 Member
      i'm 5'5" looking to lose 37 lbs. to get to a goal weight of 130lbs
    • Posts: 2
      I am 5'5", my current goal is 140, I can't even remember when I last weighed that much! I have about 20 lbs to go.
    • Posts: 5
      I'm 5'4" and weigh 122.5. I started at 132.5 back in February. Goal weight is 120. Any less than that & I think I start to look a bit too thin.
    • Posts: 4
      Hello I am 5'4 and I weigh 130 and I would like to weigh between 135 and 140. I think I'm the only gainer in this post.
    This discussion has been closed.

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