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Breast feeding Mums ?

FXHULL
FXHULL Posts: 3
edited January 27 in Introduce Yourself
Hi ! Are there any breast feeding mums out there ? I have added an extra 400 calories as an exercise for a rough guess. What are others doing ? Any success stories ? I am stuck on the same weight and always hungry !

Replies

  • SuzieVella
    SuzieVella Posts: 13 Member
    I've googled it a little... They recommend 1800 to 2000 and walking for exercise... Eat healthy snacks..and plenty of water.. Good luck
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