5'3 - 5'5 women Whats your goal?

1…5354565859…64

Replies

  • beachcitiesfitness
    beachcitiesfitness Posts: 2
    I am 5'4.5 small frame and have seen pics that I'd like to look like all the way from 110-140# they are all low body fat, in shape, but, each person is different so it depends on how you want to look. Since muscle weighs more in a lot less space than fat the more muscle you have the smaller you are and the more calories you burn = more muscle is better .
  • jxmom
    jxmom Posts: 28 Member
    lol love this!!!
  • sjlocklear
    sjlocklear Posts: 88
    I'm 5'5 and my goal weight is 145-150
  • StinkyWinkies
    StinkyWinkies Posts: 603 Member
    5'4" Doc said "you'd be good at 180" I'd like take 150...if I decide to get over what's bugging me, I'll shoot for 120.
  • Afra84
    Afra84 Posts: 20 Member
    I am 5'4 SW 186 CW137 GW130
  • jessicadanielle52
    jessicadanielle52 Posts: 3 Member
    as of righ now i am 142.
    also i have 5.2(1/2) dont forget the half(: haha
    but i feel so bad, i wanna be 120-130 at least see
    how i feel when i get closer. everyone is built
    different and we all feel better at a different weight,
    i hope you hit your goal(:
    add please(:
  • elgray26
    elgray26 Posts: 212 Member
    5'5" and 135lbs or six pack, whichever comes first, is my goal.:happy:
  • AmIhealthyyet
    AmIhealthyyet Posts: 361 Member
    I am 5'4 SW 186 CW137 GW130

    You look so awesome!!
  • Brandipreg
    Brandipreg Posts: 5
    I am 55 and my goal is 150 pounds I know it seems like that's a lot but I am little at the top and big at the bottom aka butt and hips my goal is a flat belly and keep my butt and hips. I got down to 140 last year and it was way to small I am happy and content at 150 so its the weight your health and content at not what others say
  • devinbear
    devinbear Posts: 38 Member
    5'4 and 135. My goal is 130, but it may change once I get there. I was this weight last year but since went up to 141.5, (157 at my heaviest two years ago) which just didn't feel good. Last time I was 135 I was only walking for exercise, this time running and lifting small weights. Although I am the same weight, my body feels completely different. I think it depends on the person, and how you feel. Everyone probably has a "happy" weight, you just have t find yours.
  • viktha
    viktha Posts: 36 Member
    I am 5'3" and i current weigh 122 my goal is 115 but i was at my happiest when i was around 100-105
  • Jennms85
    Jennms85 Posts: 49 Member
    I am 5'4, currently 131. At first my goal was 125, however went down to 122 after having my first child and am the same size now as I was then. Almost 10 lbs difference but a lot more muscle and tone. 125 would be nice but will not kill myself to get there, I feel great right now.
  • Blushae
    Blushae Posts: 9 Member
    My smallest was 140 and I felt wonderful. I love my curves! I am 5'4 though . Bottom line you keep going until you are happy with what you see in the mirror!
  • sammanthahulkoff
    sammanthahulkoff Posts: 38 Member
    im 5'3 and my goal is 140 by next year by the end of the 90 day challenge I started I hope to be 175 :)
    anyone feel free to add me I need all the motivation I can get!
  • rebekahheiner
    rebekahheiner Posts: 38 Member
    5'3" 112lbs. Pretty happy with where I'm at. Would like to tone my stomach and butt a little more though.
  • NebraskaBBW
    NebraskaBBW Posts: 29 Member
    im 5'5 my goal is 145-160
  • SunchipsCathy
    SunchipsCathy Posts: 8 Member
    I'm 5'2''. At my best, I was 118. Creeped up to 134 after a stressful move and poor eating/drinking habits. I have a trip in early August. I'd love to get to 122, but that's pushing it. I'll settle for 125! :)
  • BettyJaneBoop
    BettyJaneBoop Posts: 3 Member
    5'4, started at 208. 180 right now. Hoping for at least 140, 130 if I'm lucky. Just happy getting healthier and having more variety in the clothing department!
  • intothepavement
    intothepavement Posts: 40 Member
    5'4.5"
    cw: 119
    gw: 116

    then more toning and a gain on the scale (i'm assuming) :smile:
  • meli0123
    meli0123 Posts: 3 Member
    5'4"

    SW: 174 (about a year ago)

    CW: 120/121

    GW: 115

    I did Medifast for 6 months and now I am just tracking calories and doing Insanity workout DVDs.
  • Mya10_89
    Mya10_89 Posts: 5 Member
    I am 5'4 and my goal is 150 because I like my figure. I started off at 204 and now I am at 189. Whoop Whoop! I am not sure if I am going to change my goal, but for now just love working out
  • Marie22477
    Marie22477 Posts: 1
    I'm 5'4 and I'm starting at 130, I hope to get down to 110-115
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    160.
  • abby192
    abby192 Posts: 2 Member
    I'm 5'4
    Starting weight: 170
    Current weight: 131
    Goal weight: 112
    I'm pretty pleased with my progress at the moment and swimming has really helped me tone up and lose a bit faster :)
  • jbirkett7
    jbirkett7 Posts: 36 Member
    I'm 5'4.75".
    SW 170
    CW 149
    LTG 25% BF

    My main focus of my weight loss is to help my body get pregnant with the help of fertility meds this time if possible.

    My first goal was to hit 155, then it was to lose 10%, which I've accomplished. I'm about to hit the "healthy" bmi range (the next goal), then I'll look to go for 138, which is the top of the range for my height I saw suggested in a book about increasing your fertility (so a little arbitrary but something to shoot for).

    Once I have baby number 2, my long term goal will be 25% bf.
  • whiteberry17
    whiteberry17 Posts: 124
    Im 5"3 and want to be 110-115 pounds
  • AB4u
    AB4u Posts: 57 Member
    i'm 5'5" looking to lose 37 lbs. to get to a goal weight of 130lbs
  • gart0055
    gart0055 Posts: 2
    I am 5'5", my current goal is 140, I can't even remember when I last weighed that much! I have about 20 lbs to go.
  • BABAKER0212
    BABAKER0212 Posts: 5
    I'm 5'4" and weigh 122.5. I started at 132.5 back in February. Goal weight is 120. Any less than that & I think I start to look a bit too thin.
  • Sophi301
    Sophi301 Posts: 4
    Hello I am 5'4 and I weigh 130 and I would like to weigh between 135 and 140. I think I'm the only gainer in this post.

Categories