32 year old looking for similar age group for diet help lol

garageselecta
garageselecta Posts: 8 Member
edited October 30 in Introduce Yourself
Hi I have been using this site for nearly a year now but for the last 6 months or os have neglected the cutting down due to various things , and not been using this. Anyway today is day 1 of operation weight loss and if there is anyone in a similar boat then any tips or advice would be great . Thanks :)
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Replies

  • keely1998
    keely1998 Posts: 148 Member
    i have been on this website 4 about 6 months and i have been stuck on the same weight now for 6 weeks, i would love 2 b your friend if u want to add me, best of luck u can do it :smile:
  • Runhard13
    Runhard13 Posts: 138 Member
    33 hear and always happy to help and motivate!
  • OgahpahBear
    OgahpahBear Posts: 13
    I am 32 years old as well and also working on losing weight and improving my fitness. You can add me as your friend if you want and ask any questions you have. I have been experimenting with different plans, diets, and programs. Decreasing my carbs (especially simple sugars), increasing my protein and fat, and switching up my fitness regimen every 4-6 weeks has helped me a lot. Hope I can help!
  • R2Vee2
    R2Vee2 Posts: 13
    32 year old here, welcome back! In the last 6 months I've discovered some things that are really working for me. The main thing has been finding a balance between eating real food that's delicious and I'm finding out that it's very easy. I don't think of the changes as dieting, instead I've found recipes and meals that satisfy me and are delicious that I can use for ever. It can be overwhelming, so please feel free to ask questions. Hope I can help.
  • Teresa_Campbell
    Teresa_Campbell Posts: 7
    I am 33 years old, and still have about 60 lbs to lose until I reach my second goal! Please feel free to add me, I can always use the extra support. I'm stuck at my current weight for about a month now, can't seem to lose anymore! Any help is appreciated!
  • afrodizzia
    afrodizzia Posts: 56 Member
    I'm 34 and I have recently recommitted myself to my weight loss journey. Add me as your friend because I think we going to need all the support we can get.

    Good Luck and may you reach all your goals
  • Rheenz
    Rheenz Posts: 23
    33 tomorrow and I am on board with this! Add me, maybe we can all start a July/August challenge group.
  • amandacillin
    amandacillin Posts: 39 Member
    34 and I'm in! Been doing this for 6 months and losing lots of inches and gradual weight but losing is losing in my book! Still have a long way to go so I will be around awhile! Add me :)
  • shannonmaria
    shannonmaria Posts: 44 Member
    Add me as a friend! I'm starting over today as well :)
  • Tsrwalker
    Tsrwalker Posts: 164 Member
    I am 30, but will be 31 in October. Feel free to add me.
  • lilRicki
    lilRicki Posts: 4,555 Member
    I am 32 years old as well and also working on losing weight and improving my fitness. You can add me as your friend if you want and ask any questions you have. I have been experimenting with different plans, diets, and programs. Decreasing my carbs (especially simple sugars), increasing my protein and fat, and switching up my fitness regimen every 4-6 weeks has helped me a lot. Hope I can help!

    this is exactly what i'm doing too, and i'm also 32
  • baristagirl7
    baristagirl7 Posts: 69 Member
    I am 33 and I think this is an awesome age to start learning to eat healthy! And Excersize! I think we all get to a point in life where enough is enough! You can add me! I would love to help quide you and support you!

    Add me anyone!
  • garageselecta
    garageselecta Posts: 8 Member
    Wow what a nice response thanks people. You've all done really well :) will add you all. I'm almost in the zone of cutting out the rubbish , biscuits are my down fall , i literally crave them sometimes and having kids and a biscuit tin near the kettle whilst boiling it = disaster lol. Had a big eat salad today , motivation to make stuff is hard at times due to illnesses also. I had lost 8lbs but put it back on. I'd love to get rid of about 20lbs or at least reduce my body fat percentage but not lose as much. Thanks. I do swimming but am unsure on how many calories it actually burns? Seems alot according to this site ? Breast stroke.
  • madworld1
    madworld1 Posts: 524
    I'm gonna be 33 in July. You can add me if you want! :)
  • Kristy7418
    Kristy7418 Posts: 85
    Hello! I'm 32 and have just recently started my quest as well. Feel free to add if you like.
  • pajouey79
    pajouey79 Posts: 39 Member
    I'm 33. Feel free to add me! I've been on here since May. I'm in it for the long haul! Doing 1500 calories a day, doing more Zumba and walking, but still have quite a bit to lose!
  • melmobs1
    melmobs1 Posts: 14 Member
    I'm 34 and have lost 31 lbs in 6 months! If I can do it, anyone can. My advice is don't let today's bad food cravings, laziness, or poor eating choices stop you from continuing on tomorrow. I still eat chocolate when I'm craving it, I still go out to Italian dinners now and again, but I get my butt to the gym the next day. Focus on eating a majority of fruits and vegetables. Good luck!
  • angelas9
    angelas9 Posts: 5 Member
    Hi, I'm 34 and started using this app about a week and a half ago.
  • HeizelEyes
    HeizelEyes Posts: 7
    Hey there! I'm 29, but I'll be 30 a lil later this year! Feel free to add me, I would love the motivation because I'm starting the second phase of my weight loss. Let me know if anything! Have a wonderful day...
  • chelstakencharge
    chelstakencharge Posts: 1,021 Member
    I'm 37 and this is not a diet for me. It's been a total lifestyle change. Feel free to send a FR
  • mkmerrill
    mkmerrill Posts: 74 Member
    Feel free to add me! I am almost 33 and have found losing weight at this age is much more difficult. I have 40 to go and have been on for 3 weeks. My diary is open!
  • jennafer32
    jennafer32 Posts: 40 Member
    Anyone feel free to add me!!!
    I'm in my 30's (ok closer to 40!!) and have a life long experience with weight loss (and gain too, hehe)
    I love to excercise but have to push myself to make time. I love eating healthy but love to eat period which makes it a problem because those calories sure do add up quickly! I now have three teens at home that eat like monsters and a husband that eats like all three monsters put together! Trying to eat less around them is pretty hard. I need help staying sane and motivated thru this journey to a better me. My goal is to loose 100 lbs by the big 40! Got three years to go, PLEASE HELP!!!
  • butterflyluv1218
    butterflyluv1218 Posts: 430
    32 years old here! Been on this "journey" for a few weeks now. I love new friends! Good luck!

    Desiree
  • Meghan0116
    Meghan0116 Posts: 1,268 Member
    32 here!
  • lisy28
    lisy28 Posts: 156 Member
    30 been on here over a year now

    gone up gone down the cycle continues but i never give up

    Add me if you like
  • amanda8o
    amanda8o Posts: 352 Member
    32 and total have lost 95lbs thanks to this website,add me if you like :)
  • belle_of_the_bar
    belle_of_the_bar Posts: 474 Member
    Hi all! I'm 33 and an avid MFPer. I've been here since August and am on everyday. I've just started lifting about 4 weeks ago, and I enjoy eating pretty healthy. Anyone feel free to add me!
  • mariabraceyrobinson
    mariabraceyrobinson Posts: 94 Member
    34 yr old. Add me if you like. I see a nutritionist. So I'm happy to dish what she tells me.
  • chikoboo
    chikoboo Posts: 18
    32 here !! feel free to add me, I'm an everyday logger and believe in supporting my MFP friends we are all in this for the same reason to get fit and healthy. Have a long way ahead of me as I'm only in my 4 month =D
  • faithfulheathergirl
    faithfulheathergirl Posts: 40 Member
    Hi, I'm 34 and just joined MFP. Please feel free to add me for shared support :)
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