10 pounds in 5 weeks??

Katie_Y89
Katie_Y89 Posts: 330 Member
in Fitness and Exercise
Hi all!
Going on a vacation in about 5 weeks and i still got weight to lose. 2 pounds a weeks is a safe goal. Got the nutrition part down and gling to try IF a few times a week but not sure about the exercise. I know i have to but it seems like i have a hard time sticking to a schedule or a plan. Going to join a gym on sunday. Any workout suggestions??
Thanks!

Replies

  • msqueenofpain
    msqueenofpain Posts: 34 Member
    10 pounds is doable. :smile: Start jogging , jump rope, take a fun class like zumba , go hiking. Also try to incorporate weight lifting few times a week so you can burn fat and tone muslce.

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