great site for exercise routines and how too

jillianbeeee Posts: 345 Member

June 2013 edited January 27 in Fitness and Exercise

I found this website and have been using it. There is an incredible amount of information on working out. Thought I would share http://www.jefit.com/

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  davideickelmann Posts: 87 Member

  June 2013

  I won't speak to the quality of their workout programs (I make my own), but their how-to videos and explanations are fantastic:
  
  www.weighttraining.com

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