83.7 kilos/184 pounds lost

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24

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  • PECsMommy
    PECsMommy Posts: 3
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    Congratulations!

    My question to you is how did you start with the exercise, I have bought the Zumba dvd set and I feel like when I am doing them i am not moving the way I should to make it beneficial. I would like to get into running, but just not sure on how far is a go starting point.

    I have been looking at healthier foods as well, I need to make the commitment to purchase these......

    any tips would be helpful!
  • phonepest
    phonepest Posts: 43
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    Add me if you'd like. I started at 320, have lost about 115lbs with another 100-115 to go for goal weight of 100 lbs. This is right in the middle of a healthy BMI range for my height.
    You're AMAZING!
  • ResetJen
    ResetJen Posts: 124 Member
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    Fantastic commitment...how inspiring you are!
  • acogg
    acogg Posts: 1,870 Member
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    These are the posts that keep me so motivated on MFP! So awesome! You look so great and your determination is very inspiring! You are looking like a completely different person! I want to stand up and scream knowing how much hard work you have put in to get this point. This woman is awesome!:drinker:
  • connie_messina
    connie_messina Posts: 495 Member
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    omg im in shock!!!crazy transformation! you are amazing what an inspiration ty for sharing!!!!
  • MMulder68
    MMulder68 Posts: 139 Member
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    You are an inspiration. I am so proud of you!
  • melfitnesspal13
    melfitnesspal13 Posts: 377 Member
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    You are my new superhero!!!! Congrats on your incredible journey. :smile:
  • jkmiller82
    jkmiller82 Posts: 214 Member
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    Wow! You look amazing! Congratulations!
  • shanshyne18
    shanshyne18 Posts: 16 Member
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    Congratulations that is awesome
  • suzanneism
    suzanneism Posts: 15 Member
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    Awesome! Very inspirational!
  • betterthanbefpre
    betterthanbefpre Posts: 168 Member
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    Wow! That's so impressive!!
  • MrsGriffin67
    MrsGriffin67 Posts: 485 Member
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    That is amazing Kaz. You should be incredibly proud of yourself.

    In total I want to lose about 70 kgs so your pics really motivated me more.

    Can I ask? No need to answer if its too personal.

    How have you found your skin afterwards? I started out at 150kgs and I am worried that when I get down, my skin is going to look bad :(


    I have excess skin on my tummy and thighs and a little on my arms. I am not going to have any surgically removed. I dont find it much of a issue. When bigger....i had such little choices in clothes...I still cannot wear all (like shorts for example) but thats okay I still have a much bigger range of clothes I can wear. The skin is aesthetic...I am so fit and healthy now....while the skin annoys me at times...its really not the end of the world :)

    I've heard that heavy lifting will help with the loose skin. I've read so many stories that support this theory.
  • FindingMyself24
    FindingMyself24 Posts: 613 Member
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    Wow!! You look GREAT!!....Awesome work!! Keep up the amazing work!
  • azenitram
    azenitram Posts: 2
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    WOW! CONGRATS! YOU LOOK WONDERFUL! KEEP IT UP
  • 77tes
    77tes Posts: 7,972 Member
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    Wow! :happy:

    Congratulations!:drinker:

    Thanks for the inspiration! :flowerforyou:
  • TinkerBelly65
    TinkerBelly65 Posts: 32
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    amazing ! good job :O) so inspirational
  • hmoffatt
    hmoffatt Posts: 51
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    Awesome work Karen.
  • primalkiwi
    primalkiwi Posts: 164 Member
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    What an incredible transformation! Congratulations on sticking with it through the tough times - super inspiring. I also have PCOS so know how difficult it is :-)
  • twhite4550
    twhite4550 Posts: 25
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    wow, that is beyond incredible. way to go!

    I agree! Beyond incredible indeed!
  • NoelleS85
    NoelleS85 Posts: 89
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    HOLY GUAC!!! What an accomplishment!! Congrats!

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