another loose skin and stretch marks thread.
ScottIan11
Posts: 48
sorry you must get these threads alot. but i need some help/advice/some confidence put back in myself. my aim is to lose 5 stone, I am just over half way. I feel little bit's of loose skin on my lower tummy and under my arms, but I can definitely feel fat under there. those little lumpy things lol. anyway is this normal? if i can pinch loose skin now, does that mean i'm gonna get it? i can only pinch about 1cm or so. my overall weight goal will be 70lb, i have been told that most loose skin is common when someone is losing 100lb or more?
with stretch marks, i have them ALL over
stomach, sides, under my arms, shoulders, etc. some have faded a little, but they are still there. this is where my confidence lacks. do girls care that guys have stretch marks? I'm trying to get them to fade but I'm not sure what's better, cocoa butter or bio oil? i was even thinking of having laser surgery oneday, has anyone else had it?
btw i am 22, 6ft and male. thanks
with stretch marks, i have them ALL over
stomach, sides, under my arms, shoulders, etc. some have faded a little, but they are still there. this is where my confidence lacks. do girls care that guys have stretch marks? I'm trying to get them to fade but I'm not sure what's better, cocoa butter or bio oil? i was even thinking of having laser surgery oneday, has anyone else had it?btw i am 22, 6ft and male. thanks
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Replies
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If you have loose skin now, then you'll have it when you lose another 2 1/2 stone. However, it may improve over time. A lot of people find that it improves a little in the first months/year or two into maintenance. I have lost about 6 stone/ 85 lbs, and I have some in the same areas. It's not too bad though, and doesn't stop me wearing short sleeves etc. I'm not aware of any evidence based methods to prevent it happening, but generally what gets recommended is to not lose the weight too quickly, to stay well hydrated, to moisturise your skin, and to incorporate strength training into your routine. Those things certainly won't hurt anyway.
With stretch marks, they're not going to go away, but they will fade with time. I've heard good things about bio oil, but only anecdotally. Again, it can't hurt, but time is going to be the main thing.
I can't speak for all women, but I don't care about guys having stretch marks. I would try not too worry about it all too much. These are the kinds of things that we are usually far more aware of in ourselves, than other people are. Lose the weight, give it some time and then reassess to see if you want laser surgery or whatever.0 -
Hey, I have stretch marks so it would be horribly hypocritical of me to care if guys had them.
Seriously, you are doing really well. Don't worry a bit about the stupid stretch marks. They will fade with time. 0 -
Really? This is depressing to hear I need the truth anyway. Thanks for the quick and well detailed reply. I will do my best to help it improve with lifting heavy at the gym and using the right oils...and hoping it improves with being young. I'm glad you don't care about guys having stretch marks atleast lol thanks. 0
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Haha well thanks. They are really common, so maybe I'm making a big deal about it? & thank you (-: I will get some bio oil I think.Hey, I have stretch marks so it would be horribly hypocritical of me to care if guys had them. Seriously, you are doing really well. Don't worry a bit about the stupid stretch marks. They will fade with time.0 -
Keeping in mind that I didn't have a ton to lose (maybe ultimately 30lb), I actually slowed down my goals after how my skin was handling the loss of the first 12 or so lbs. I take a lot of MSM and also use MSM lotion and collagen/elastin lotion at least a few times a week, and that seems to be helping a lot, along with TIME which is the big thing... but you can do stuff to help time along. I've experimented with keeping compression on target areas (wearing a waist belt, etc.) and it does seem to help but I found it hard to wear it regularly due to the heat. Have ordered some other compression stuff that wicks better so I can try doing that more often.
There's a vasershaping clinic in my area now, thinking about trying that next year, after everything has settled as much as it's going to (and I've read some reviews).0 -
My boyfriend has them, doesn't bother me at all.0
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Yeah I have slowed my diet down to 1lb a week, it will take longer but I'm hoping for better results from it too. Not heard of wearing a waist belt to help it! I do however do crunches, planks, dry brushing. I do want to use a lotion but I'm not sure between cocoa and bio-oil. I know time is needed. I just hope I won't need surgery to fix it as it really is not what I want and the scar that it can leave behind looks quite nastyKeeping in mind that I didn't have a ton to lose (maybe ultimately 30lb), I actually slowed down my goals after how my skin was handling the loss of the first 12 or so lbs. I take a lot of MSM and also use MSM lotion and collagen/elastin lotion at least a few times a week, and that seems to be helping a lot, along with TIME which is the big thing... but you can do stuff to help time along. I've experimented with keeping compression on target areas (wearing a waist belt, etc.) and it does seem to help but I found it hard to wear it regularly due to the heat. Have ordered some other compression stuff that wicks better so I can try doing that more often.
There's a vasershaping clinic in my area now, thinking about trying that next year, after everything has settled as much as it's going to (and I've read some reviews).
your post was very helpful, thank you. (-: 0 -
That's great. I'm not really sure how girls react to guys having them, I personally wouldn't care if a girl had them.My boyfriend has them, doesn't bother me at all.
There is a girl that I really like, but I don't want to freak her out with my massive stretch marks and it almost puts me off all together. Do they fade LOADS?0 -
Yep, it's normal. Everything you said. I'm older (54) and they do go away. Until I lose more weight and there they are again.
Swimming, running - exercise - all help make it happen faster.
Stretch marks are literally tears in the inner skin. They might be scars. They were there, you're just seeing them now. They heal like scars go.0 -
It is normal? I do hope so. Maybe it will tighten up on it's own, I hope.Yep, it's normal. Everything you said. I'm older (54) and they do go away. Until I lose more weight and there they are again.
Swimming, running - exercise - all help make it happen faster.
Stretch marks are literally tears in the inner skin. They might be scars. They were there, you're just seeing them now. They heal like scars go.
Thank you, I really do appreciate all replies.0 -
My son, (who is not overweight in the least) has them and his girlfriend certainly doesn't seem to mind. I wouldn't worry about it. 0
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Stay hydrated, moisturized, and keep working out. They do fade, and the loose skin will tighten up
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Yeah I have slowed my diet down to 1lb a week, it will take longer but I'm hoping for better results from it too. Not heard of wearing a waist belt to help it! I do however do crunches, planks, dry brushing. I do want to use a lotion but I'm not sure between cocoa and bio-oil. I know time is needed. I just hope I won't need surgery to fix it as it really is not what I want and the scar that it can leave behind looks quite nastyKeeping in mind that I didn't have a ton to lose (maybe ultimately 30lb), I actually slowed down my goals after how my skin was handling the loss of the first 12 or so lbs. I take a lot of MSM and also use MSM lotion and collagen/elastin lotion at least a few times a week, and that seems to be helping a lot, along with TIME which is the big thing... but you can do stuff to help time along. I've experimented with keeping compression on target areas (wearing a waist belt, etc.) and it does seem to help but I found it hard to wear it regularly due to the heat. Have ordered some other compression stuff that wicks better so I can try doing that more often.
There's a vasershaping clinic in my area now, thinking about trying that next year, after everything has settled as much as it's going to (and I've read some reviews). your post was very helpful, thank you. (-:
You're welcome! At 22 your skin should certainly bounce back for you. Just keep taking care of yourself and be patient.
I never had kids but heard about the compression garment thing from some women I work with who were discussing wearing them after childbirth. The idea seems to be that holding the skin tight and supported helps it rebound better and faster than letting it hang under its own weight. I am not sure but I think compression garments are sometimes used during recovery after reduction kinds of surgeries as well. Maybe someone else can confirm.
I originally used the MSM lotion (I use NOW brand) just on areas that have joint pain because it helps that, but noticed that after applying it to the right knee regularly when it was going through a rough spell, the skin there had a smoother, firmer appearance than on the left knee. That's why I started putting it on all over. I haven't been watching my stretch marks over the years but I do have a few on my thighs, maybe I'll start putting MSM on them every night before bed and see what happens.0 -
That's good to hear. Thank you. (:My son, (who is not overweight in the least) has them and his girlfriend certainly doesn't seem to mind. I wouldn't worry about it.0 -
I do hope so. Thank you for the helpful reply (:Stay hydrated, moisturized, and keep working out. They do fade, and the loose skin will tighten up0 -
I do hope so, because I really need it to. As it really will affect my self confidence. I'm doing everything I can think of to avoid it. Thank you. I will look into that lotion though (: Thank you, every reply helps.
Yeah I have slowed my diet down to 1lb a week, it will take longer but I'm hoping for better results from it too. Not heard of wearing a waist belt to help it! I do however do crunches, planks, dry brushing. I do want to use a lotion but I'm not sure between cocoa and bio-oil. I know time is needed. I just hope I won't need surgery to fix it as it really is not what I want and the scar that it can leave behind looks quite nastyKeeping in mind that I didn't have a ton to lose (maybe ultimately 30lb), I actually slowed down my goals after how my skin was handling the loss of the first 12 or so lbs. I take a lot of MSM and also use MSM lotion and collagen/elastin lotion at least a few times a week, and that seems to be helping a lot, along with TIME which is the big thing... but you can do stuff to help time along. I've experimented with keeping compression on target areas (wearing a waist belt, etc.) and it does seem to help but I found it hard to wear it regularly due to the heat. Have ordered some other compression stuff that wicks better so I can try doing that more often.
There's a vasershaping clinic in my area now, thinking about trying that next year, after everything has settled as much as it's going to (and I've read some reviews). your post was very helpful, thank you. (-:
You're welcome! At 22 your skin should certainly bounce back for you. Just keep taking care of yourself and be patient.
I never had kids but heard about the compression garment thing from some women I work with who were discussing wearing them after childbirth. The idea seems to be that holding the skin tight and supported helps it rebound better and faster than letting it hang under its own weight. I am not sure but I think compression garments are sometimes used during recovery after reduction kinds of surgeries as well. Maybe someone else can confirm.
I originally used the MSM lotion (I use NOW brand) just on areas that have joint pain because it helps that, but noticed that after applying it to the right knee regularly when it was going through a rough spell, the skin there had a smoother, firmer appearance than on the left knee. That's why I started putting it on all over. I haven't been watching my stretch marks over the years but I do have a few on my thighs, maybe I'll start putting MSM on them every night before bed and see what happens.
I have been using cocoa butter one for only a couple of weeks, but I have also been wondering about changing to the bio-oil instead as I hear it's better? Anyone verify this or is it just personal opinion?
I'll also post a picture, I warn you though, it is not pretty.
So how bad does my stomach look and could I really get away with little or no loose skin? Thank you for all replies.0 -
Link to a bigger version. As you can see, I have shocking stretch marks.
http://postimg.org/image/ftpl0ugu5/0 -
Just because your skin is loose now, doesn't mean it will be that way forever. It sometimes takes 2 years for skin to go back completely, but whether or not it will go back is all up to genetics. Generally, I've noticed that people who tend to get stretch marks have skin that doesn't go back as easy as people who don't get them.
You don't have to lose 100+lbs to get loose skin, though, that's for sure, especially if you carry all your extra weight in one place (like your belly, for instance).
I personally love stretch marks. I don't know if that makes me weird but I think they're interesting and beautiful. They've certainly never stopped me from being attracted to someone.
As for myself, no man has every won a stretch mark/loose skin contest with me, but I've had two babies. :P0 -
I've had stretch marks since i had a growth spurt at 16. And they were all over - Feet, legs, boobs. They did fade and are barely noticeable. Remember everyone has their flaws. And if a woman doesn't want to be with you for such petty things as loose skin and stretch marks, she probably isn't worth your time anyways!!!0
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you wont know what will happen hopes of it bouncing back etc are great but hopes..
Ive lost over 100lbs and no such luck.
lifting yes helps .. standing up helps.. leaning over and lying down skin hangs sux.. skin around belly sux.
personally stretch marks least of my worries.. excess skin is the issue. Although I will accept the extra size body suit vs a full extra size body suit any day!
you can see pics of me in my photos i put up for this reason.0 -
That's great. I'm not really sure how girls react to guys having them, I personally wouldn't care if a girl had them.My boyfriend has them, doesn't bother me at all.
There is a girl that I really like, but I don't want to freak her out with my massive stretch marks and it almost puts me off all together. Do they fade LOADS?
Everyone has physical flaws. Would you be freaked out if you undressed your date and found some stretch marks? Any woman who is compatible with you would have the same reaction you do.
They do fade with time, just like scars do. But also like scars, they only fade so much. If you have really large ones, count on them sticking around pretty much forever. You need to learn how to live with them.0 -
Some of mine have faded-ish. I was thinking about eventually having the laser surgery, but they are only for the red ones apparently, and as I want to apply lotion to help prevent loose skin, I think they will also help whiten the stretch marks so maybe I won't be able to get the laser surgery.I've had stretch marks since i had a growth spurt at 16. And they were all over - Feet, legs, boobs. They did fade and are barely noticeable. Remember everyone has their flaws. And if a woman doesn't want to be with you for such petty things as loose skin and stretch marks, she probably isn't worth your time anyways!!!0 -
True. Congratulations on your massive transformation, I have looked at your pics. Thanks for the reply.you wont know what will happen hopes of it bouncing back etc are great but hopes..
Ive lost over 100lbs and no such luck.
lifting yes helps .. standing up helps.. leaning over and lying down skin hangs sux.. skin around belly sux.
personally stretch marks least of my worries.. excess skin is the issue. Although I will accept the extra size body suit vs a full extra size body suit any day!
you can see pics of me in my photos i put up for this reason.0 -
Haha well thanks. They are really common, so maybe I'm making a big deal about it? & thank you (-: I will get some bio oil I think.Hey, I have stretch marks so it would be horribly hypocritical of me to care if guys had them. Seriously, you are doing really well. Don't worry a bit about the stupid stretch marks. They will fade with time.
I'd recommend cocoa butter or some other moisturiser over this. Yes, it may be good, but it's just a labelled and glorified brand named lotion. I always use cocoa butter and it works wonders! Probably works the same as the bio-oil; if not - better!0 -
I probably wouldn't to be honest, if I liked a girl a lot, I wouldn't care about the stretch marks. But not everyone is like that. To alot of people, appearance is everything but you have a point. I do have very large ones, I have posted a picture a few posts above. Thanks for the reply.
That's great. I'm not really sure how girls react to guys having them, I personally wouldn't care if a girl had them.My boyfriend has them, doesn't bother me at all.
There is a girl that I really like, but I don't want to freak her out with my massive stretch marks and it almost puts me off all together. Do they fade LOADS?
Everyone has physical flaws. Would you be freaked out if you undressed your date and found some stretch marks? Any woman who is compatible with you would have the same reaction you do.
They do fade with time, just like scars do. But also like scars, they only fade so much. If you have really large ones, count on them sticking around pretty much forever. You need to learn how to live with them.0 -
I have stretch marks mainly from having my children but I'm sure some came from my weight !! Don't be discourage they fade over time !! your body is always making and shedding new skin...gross ...but it does, the key is to keep your skin as HYDRATED as possible not just lotions or oil but hydrating from within as well Lots of water the extra skin I don't have yet but I may toward the end of my journey , I have read many articles on this and it all depends on the age , hydration of the person ...how elastic your skin is ...which comes back to hydration and time the more time your skin has to shed and grow it will tighten up ...for some the results take way to long are impossible to get to , but here's a little secret I had passed to me while training in the surgical feild as a surgical technologist....I was working with a plastic surgeon who was removing excess skin from a middle aged woman ...at first her insurance wouldn't pay because it was not a threat to her health , BUT he was such an awesome dr. He reported to the insurance the skin was in fact a issue for her health ....extra skin can cause skin irritation leading into bacteria spread and infection so long story short she had the skin removed and paid through her insurance AND everyone was happy !! But for those of you without insurance I would reccomend doing some research on skin itself ...learn the layers and understand how they work ...that way you know how to treat your skin, pamper it to be as healthy as possible ...the rest will follow !! Ps....if lotions are your thing THINK twice many are made with alcohol ..which DRY YOUR SKIN ...cocoa butter are always great !! Even for stretch marks !! 0
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OK, thank you for the tip. I'll look into it
Haha well thanks. They are really common, so maybe I'm making a big deal about it? & thank you (-: I will get some bio oil I think.Hey, I have stretch marks so it would be horribly hypocritical of me to care if guys had them. Seriously, you are doing really well. Don't worry a bit about the stupid stretch marks. They will fade with time.
I'd recommend cocoa butter or some other moisturiser over this. Yes, it may be good, but it's just a labelled and glorified brand named lotion. I always use cocoa butter and it works wonders! Probably works the same as the bio-oil; if not - better! 0 -
But HOW much do they fade? Completely? Or maybe it's different for everyone? I definitely keep my skin hydrated, I drink water ALL day. I'm young so, maybe I'll be ok losing 70 pounds. I can only pinch little bits on my lower stomach at least I think it's loose skin but and on my arms. It's worse on my arms. Thank you for your long detailed reply, I did not know about the alcohol thing so I'm definitely glad you replied to my thread lol thank you.I have stretch marks mainly from having my children but I'm sure some came from my weight !! Don't be discourage they fade over time !! your body is always making and shedding new skin...gross ...but it does, the key is to keep your skin as HYDRATED as possible not just lotions or oil but hydrating from within as well Lots of water the extra skin I don't have yet but I may toward the end of my journey , I have read many articles on this and it all depends on the age , hydration of the person ...how elastic your skin is ...which comes back to hydration and time the more time your skin has to shed and grow it will tighten up ...for some the results take way to long are impossible to get to , but here's a little secret I had passed to me while training in the surgical feild as a surgical technologist....I was working with a plastic surgeon who was removing excess skin from a middle aged woman ...at first her insurance wouldn't pay because it was not a threat to her health , BUT he was such an awesome dr. He reported to the insurance the skin was in fact a issue for her health ....extra skin can cause skin irritation leading into bacteria spread and infection so long story short she had the skin removed and paid through her insurance AND everyone was happy !! But for those of you without insurance I would reccomend doing some research on skin itself ...learn the layers and understand how they work ...that way you know how to treat your skin, pamper it to be as healthy as possible ...the rest will follow !! Ps....if lotions are your thing THINK twice many are made with alcohol ..which DRY YOUR SKIN ...cocoa butter are always great !! Even for stretch marks !!0 -
But HOW much do they fade? Completely? Or maybe it's different for everyone? I definitely keep my skin hydrated, I drink water ALL day. I'm young so, maybe I'll be ok losing 70 pounds. I can only pinch little bits on my lower stomach at least I think it's loose skin but and on my arms. It's worse on my arms. Thank you for your long detailed reply, I did not know about the alcohol thing so I'm definitely glad you replied to my thread lol thank you.
They usually smooth out some in texture, and fade to a color close to your skin. Sometimes they have a silvery look.0 -
They will are fairly well, I haven't seen pics but I'll tell you when I was pregnant my stretch marks were really dark almost purple !! After awhile the color became more of the same as my non stretched skin..I can still see them from an angle because like the last post said they become almost silvery or have a slight sheen to them ...but in the mirror I can no longer see them ! I will say this too ...I used to tan ( don't anymore because of the hazards ) but tanning them safely will reduce their appearance ! USE SUNSCREEN you can still tan with it ...sunscreen blocks harmful rays but still allows you to tan ! So get out their whip out those bad boys!! Lol, I would think !! That the skin you are pinching and feeling the ball type things or curds I call them is fat , there is a layer of fat directly under your skin Known as subcutaneous tissue so I think that's what you are feeling ...I don't think that should ever be completely gone due to the fact that it has a purpose as part of the protection our skin gives us ...you would have to consult with a physician to know whether your subcutis layer is at a healthy range or not0
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