THURSDAY (June 20) MINI CHALLENGE

jesindc Posts: 724 Member

June 2013 edited January 27 in Fitness and Exercise

150 CHAIR DIPS

Here’s how to do them: http://www.youtube.com/watch?v=tKjcgfu44sI
This is a great exercise for your triceps!

Post once to accept and post back once you are finished.

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Replies

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  GiveMeCoffee Posts: 3,556 Member

  June 2013

  I'm in

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  kristendube Posts: 37

  June 2013

  im in

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  gcr2012 Posts: 103 Member

  June 2013

  Starting again, after a 4 month break. I'm in!

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  jan112 Posts: 198 Member

  June 2013

  I'm in, thanks!

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  norahwynn Posts: 862 Member

  June 2013

  I'm in!!

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  cpanus Posts: 20,370 Member

  June 2013

  I'm in!

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  AmyBeth719 Posts: 184 Member

  June 2013

  I'm in!

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  LindaGTaylor Posts: 260 Member

  June 2013

  I am in! And done

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  GiveMeCoffee Posts: 3,556 Member

  June 2013

  Done!

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  Ccampbell21 Posts: 62 Member

  June 2013

  So sorry I missed this one this morning! I like these! Not sure if I will do these tonight yet but will work on them tomorrow for sure!

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  jan112 Posts: 198 Member

  June 2013

  And done

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