Fat Loss now 17.8%!
Ben_1960
Posts: 97 Member
Not sure if this counts but this means more to me than weight.
I started at 41.7% in December and have just got lower than 18% for the first time since I know. My first ever measurement was 30+ years ago and I was over 22% then even when I was at my fittest.
Never thought I would see this day! Just shows what anyone can do if they want it enough.
I started at 41.7% in December and have just got lower than 18% for the first time since I know. My first ever measurement was 30+ years ago and I was over 22% then even when I was at my fittest.
Never thought I would see this day! Just shows what anyone can do if they want it enough.
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Replies
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Awesome! Congrats!0
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Yes! Love it! Congrats and thanks for sharing!0
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You have definitely made progress. Congrats!0
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Amazing Congrats, You are doing great!!!!0
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Wow!!! That's low! Congrats on getting your body fit and in good health! Keep up the great work!0
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Supercalafrajalisticexpealadocious DUDE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Not sure if I spelled that right, but that's the first thing I thought of when I read the title of your thread and saw your pics--you ROCK sir, period. :drinker:
Also...it's particularly inspirational and encouraging to me, because I feel so "Led" to begin focusing on and tending to and getting my Body Fat percentage down (as unscientifically as some may view my way of doing such/via a home scale body fat percentage thingy) than being moved by the numbers of weight I see on my scale. Of course, watching the scale numbers as well...but really counting my BodyFat % (and inches I'm losing) as just as important (if not more so) than my pounds coming off the scale numbers.
THANK YOU ever so much for posting this--big ole HIGH Fives to you:drinker: :glasses: :drinker:0 -
WOW! That is wonderful. Congrats.0
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