Hiya just done my 1st week so came to say hello and thank yo

Hi

i am on my 8th day of mfp and my "diet" life change what ever you like to call it ( i call it my wedding plan) . so far this week i have cut out all caffine (cola, tea,coffee) nothin for 7days. if i havnt been able to get to the gym ( partner working, kids on summer hols) i have taken the dog and kids for a walk. my partner and sister(lives with us) dont eat any fruit of veg at all and my sister doesnt eat rice or pasta. so cooking the family evening meals this week has been hard work but i have done it and all but one day i have been 200-600 under my calorie intake ( the other day i hit 1499 out of 1500).Thank fully my kids 7yrs and 5yrs are behind me and have loved all the meals as they eat veg and fruit so have the variant i have and have loved seeing them enjoying there healthy food.