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Helping hand required

malann56
Posts: 11 Member
57 year old needing encouragement. started yet again another diet and hungry.
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Replies
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I like the cheeseburger macaroni.0
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Thanks for that. At the moment I could just eat the screen. I am on the 5:2 diet and at the moment on the fasting day. Very hungry????0
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Find something to do to occupy yourself. Bored hungry is worse than normal hungry. I was doing intermittent fasting for about a month and I know how you feel. You'll get used to it eventually. Just try not to focus on the hunger.0
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Thanks good advice I know but difficult all the same. Did you lose the weight though??0
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