We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Helping hand required

malann56
malann56 Posts: 11 Member
edited January 27 in Introduce Yourself
57 year old needing encouragement. started yet again another diet and hungry.

Replies

  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    I like the cheeseburger macaroni.

    200px-ProdPack-Hamburger-Helper-CheeseMac-Small.jpg
  • malann56
    malann56 Posts: 11 Member
    Thanks for that. At the moment I could just eat the screen. I am on the 5:2 diet and at the moment on the fasting day. Very hungry????
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    Find something to do to occupy yourself. Bored hungry is worse than normal hungry. I was doing intermittent fasting for about a month and I know how you feel. You'll get used to it eventually. Just try not to focus on the hunger.
  • malann56
    malann56 Posts: 11 Member
    Thanks good advice I know but difficult all the same. Did you lose the weight though??
This discussion has been closed.