Helping hand required

malann56
malann56 Posts: 11 Member
in Introduce Yourself
57 year old needing encouragement. started yet again another diet and hungry.

Replies

  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    I like the cheeseburger macaroni.

    200px-ProdPack-Hamburger-Helper-CheeseMac-Small.jpg
  • malann56
    malann56 Posts: 11 Member
    Thanks for that. At the moment I could just eat the screen. I am on the 5:2 diet and at the moment on the fasting day. Very hungry????
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    Find something to do to occupy yourself. Bored hungry is worse than normal hungry. I was doing intermittent fasting for about a month and I know how you feel. You'll get used to it eventually. Just try not to focus on the hunger.
  • malann56
    malann56 Posts: 11 Member
    Thanks good advice I know but difficult all the same. Did you lose the weight though??

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