June 2013 Move Your *kitten* Challenge
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5.42 miles elliptical
60.01/65 complete.0 -
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Four and a quarter ran with some warm-up and some hill repeats...
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June 18=1.38
June 19=.93
June 20=1.30
MTD= 42.610 -
114 Miles have been completed so far.!!!!!!!!! Goal of 65 miles for the month of June Achieved.0
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7.5 miles today. 128 done. 52 to go0
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4.4 run this morning and 15.65 bike commute this evening, 20.05 miles today, mtd 159.23...feeling good!0
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3.63miles today for a total of 160.17miles.0
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6/17 to 6/20 10.74
Total for June 63.650 -
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6/1: running 1.6km, bicycling 27.8km
6/2: bicycling 38.5km
6/3: bicycling 15km
6/4: bicycling 36.5km
6/8: bicycling 15.5km
6/9: bicycling 42.5km
6/10: running 3.2km, bicycling 15km
6/11: bicycling 26km
6/13: bicycling 27km
6/14: bicycling 21.2km
6/15: bicycling 19km
6/16: bicycling 16.15km
6/17: bicycling 13km
6/18: walking 7km, bicycling 13.5km
6/19: bicycling 14km
6/20: bicycling 21km
6/21: bicycling 15.25km
total: 388.7km
left: 11.3km
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Back for another month - Got a busy month of "other stuff" planned, so I've lowered my goal for this month . . .
June 1st: 3.25 miles - Running (*Rock The Bay 5k*)
June 1st: 3 miles (*Walking Around / Misc. Stuff*)
June 6th: 9.0 miles (*Cycling - MTB*)
June 10th: 15 miles (*Spin*)
June 12th: 1.25 miles (*Swimming*)
June 14th: 15 miles (*Spin*)
June 15th: 13 miles (*Cycling - MTB*)
June 15th: 1 mile (*Hills*)
June 16th: 2 miles (*Walking Around / Misc. Stuff*)
June 17th: 14 miles (*Cycling - MTB*)
June 18th: 4.1 miles - Running
June 20th: 3.4 Miles - Running (*Lite-Up The Night 5k*)
Total (so far): 84.0 miles
*Goal for June: 120 miles0 -
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Happy Friday! 7.5 mountain bike ride this morning, mtd 166.730
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Total to date:24.01 miles0
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