June 2013 Move Your *kitten* Challenge
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DONE:
6/2/13 - 4 miles run/walk intervals
6/9 - 3.1725 miles run/walk intervals
6/10 - 2.6681 miles walking
6/11 - 3.4 miles running (with some walking)
6/13 - 2.832 miles run/walk intervals
6/16 - took a bike riding class - definitely exercised to the point of Severe! soreness, not sure the distance
6/17 - 2.832 miles walking
6/18 - 3.3101 mile run/walk
6/19 - 3.3101 mile walk
6/20 - 3.8842 mile run/walk
29.4098 of 40 miles, 73.52% down
Planned:
6/21 - 2.8 mile walk
6/22 - rest day
6/23 - 3.4 - 4 mil run/walk
6/24 - 2.8 mile walk
6/25 - 3.4 - 4 mile run/walk
6/26 - rest day
6/27 - 4 mile run/walk
6/28 - 2.8 mile walk
6/29 - rest day
6/30 - 5 mile RACE run/walk intervals0 -
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I don't know how far I am walking or running as I have nothing to clock it with. What could I get that is inexpensive to do this with?0
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I don't know how far I am walking or running as I have nothing to clock it with. What could I get that is inexpensive to do this with?
If you have a smartphone, you could download an app like Runtastic.0 -
6/1: running 1.6km, bicycling 27.8km
6/2: bicycling 38.5km
6/3: bicycling 15km
6/4: bicycling 36.5km
6/8: bicycling 15.5km
6/9: bicycling 42.5km
6/10: running 3.2km, bicycling 15km
6/11: bicycling 26km
6/13: bicycling 27km
6/14: bicycling 21.2km
6/15: bicycling 19km
6/16: bicycling 16.15km
6/17: bicycling 13km
6/18: walking 7km, bicycling 13.5km
6/19: bicycling 14km
6/20: bicycling 21km
total: 373.45km
left: 26.55km
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I don't know how far I am walking or running as I have nothing to clock it with. What could I get that is inexpensive to do this with?
If you have a smartphone, you could download an app like Runtastic.
I don't, I have a "dumb phone" :-(0 -
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4.8 miles today. 50.8 for the month. Goal passed! :drinker:
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6-1 run 1 + run/walk 5.2
6-3 run/walk 12
6-5 run/walk 3.1
6-9 run/walk 6.2 (race)
6-11 run/walk 3.1 + bike 10.5
6-13 run 1.5 + run/walk 1.6 + bike 5.6
6-15 run/walk 4 + bike 12.3
6-17 run/walk 14
6-18 bike 9.7
6-19 run/walk 3.1 + bike 6.2
6-20 bike 12.3
Total: 106.3 ...............over goal. Many nice biking days.0 -
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Better up the distance to a 1,000 miles after last month!
01-06: 30.28 miles
02-06: 73.05 miles
03-06: 52.08 miles
04-06: 55.17 miles
05-06: 51.35 miles
06-06: 51.51 miles
07-06: 54.42 miles
08-06: 76.66 miles (night ride to coast for breakfast!)
09-06: 22.33 miles
10-06: 50.32 miles
11-06: 52.18 miles
12-06: 52.22 miles
13-06: 55.18 miles
14-06: 55.14 miles
15-06: 23.45 miles
16-06: 44.37 miles
16-06: 11.58 miles
17-06: 60.07 miles
18-06: 60.48 miles
19-06: 60.07 miles
20-06: 53.12 miles
June miles: 1044.79
YTD miles: 67190 -
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100.18 miles so far.0
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Goal: 80 miles running/walking
Current total: 27.93 miles
6/1: 0
6/2: 3.17 miles
6/3: 3.4 miles
6/10: 1 mile
6/11: 2.86 miles
6/12: 3.6 miles
6/13: 2.24 miles
6/14: 2.01 miles
6/15: .75 miles
6/17: 1 mile
6/18: 1 mile
6/19: 1.6 miles
Realized I forgot to post for 6/15 so I'm adding that in. Hope to go on a long run sometime this weekend because I am pretty behind my goal!0 -
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