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Down 10 (or 5?) pant sizes! I owe this booty to squats
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kassiebby1124
Posts: 927 Member
I'm going to start off saying, I'm 18 and I've NEVER been this small. I went into 6th grade at age 12 in a size 18 womens. I topped off in size 22s, but got down into some tight 20s. Now I'm an average size. I am now a size 12. I even bought my first pair of clothing from H&M. I love H&M, but I could never fit their clothes and now I can! Now, the shorts I'm wearing in the new pictures aren't those. Those were pants I was trying on at charlotte russe. They are a 14 because of how Charlotte Russe's clothes run small. I need to work on the front part of me because I still have that spare tire on the bottom of my tummy. I call it a "front butt" or "Dunlap" but whatever. It will go away when it wants to.
But you see my bottom? That is from squats. c; So: Squat.
Before (These were size 20s):
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Now:
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But you see my bottom? That is from squats. c; So: Squat.
Before (These were size 20s):
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Now:
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Replies
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Congrats! You look great!0
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Good job!! keep up the hard work. You look awesome!!0
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Thanks0
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Keep it up, the difference is showing!0
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Keep it up, the difference is showing!0
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You're impressive! That's dedication I wish I had. I tend to backslide too much, you see the goal!0
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You're impressive! That's dedication I wish I had. I tend to backslide too much, you see the goal!0
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GREAT job! You look fantastic! (:
Keep rockin' it!0 -
I'm going to start off saying, I'm 18 and I've NEVER been this small. I went into 6th grade at age 12 in a size 18 womens. I topped off in size 22s, but got down into some tight 20s. Now I'm an average size. I am now a size 12. I even bought my first pair of clothing from H&M. I love H&M, but I could never fit their clothes and now I can! Now, the shorts I'm wearing in the new pictures aren't those. Those were pants I was trying on at charlotte russe. They are a 14 because of how Charlotte Russe's clothes run small. I need to work on the front part of me because I still have that spare tire on the bottom of my tummy. I call it a "front butt" or "Dunlap" but whatever. It will go away when it wants to.
But you see my bottom? That is from squats. c; So: Squat.
Before (These were size 20s):
Now:
Congratulations. Now you need to get yourself some kettle bell and tackle that "front butt:. Mine was as big as yours, now I can see my toes, my bikini line and my muffin top have gone down a lot. I am so impressed I can wear camisole tops with my jeans without worrying too much about my front butt.
I do 64 minutes of kettle bell exercises and 12 minutes of steps every 3 days, with walking/jogging the other days. Also I eat very clean, but go my calories at least twice a week.0 -
You look awesome! Thanks for posting!0
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Congratulations. Now you need to get yourself some kettle bell and tackle that "front butt:. Mine was as big as yours, now I can see my toes, my bikini line and my muffin top have gone down a lot. I am so impressed I can wear camisole tops with my jeans without worrying too much about my front butt.
I do 64 minutes of kettle bell exercises and 12 minutes of steps every 3 days, with walking/jogging the other days. Also I eat very clean, but go my calories at least twice a week.
@14- Thanks!0 -
Congratulations! You are awesome! Make sure you get enough calories to fuel that beautiful muscle!0
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You go girl!!! Looking good!!!!!!! Good job and keep up the great work!!! :flowerforyou:0
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Thanks everyone ^-^0
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