What is your favorite DVD to workout with?

purplespeckle
purplespeckle Posts: 652
edited September 21 in Fitness and Exercise
What is your favorite DVD to workout with?
Have you seen results?
Difficulty level?

Replies

  • Keisha79
    Keisha79 Posts: 63
    10 Minute Solution: Fat Blasting Dance Mix
    Jennifer Galardi

    very easy..it's only 10 minutes
  • ladysw357
    ladysw357 Posts: 43
    Zumba 20 min Express
  • michelle29714
    michelle29714 Posts: 52
    P90X
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    P90X - only thing that has gotten me results and makes me WANT to keep doing it. Intensity level is pretty high, but you can modify a lot of the moves. I feel the fittest I have been. I also do Slim in 6, which is a nice beginner workout too.
  • ShellyLee
    ShellyLee Posts: 293 Member
    Am only on week 1 of P90X, but really enjoying it. Every video makes me pour with sweat and I can feel the aching the next day!
  • YogaRunner
    YogaRunner Posts: 652 Member
    ChaLEAN Extreme!! Helped me lose 6 inches from my hips, 5 inches from my waist and took me from a size 12/14 to a size 6 in less than 90 days!!
  • NH_1970
    NH_1970 Posts: 544 Member
    I have a few and use them for variety. They are not heavy cardio though - Though some of them do cardio in the routines. I mainly stick to walking or the elliptical for cardio.

    The Goddess Workout with Dolphina - Intro to Bellydancing, The Bellydance Collection and The Goddess Workout
    (Definite results with her Goddess Workout - It makes me sweat and I noticed my arms becoming thinner when using it)
    Callanetics with Callan Pickney
    (Yes major results with toning and flexibility)
    Denise Austin's Beginners Workout
    (First one I used and yes, because of being so overweight it was the best early pre-conditioning to everything even before I started walking)
    AM/PM Tai Chi for Beginners by Gaiam
    (I like this because it really gives me a good feel, but it isn't cardio at all just end and begins a day well)
    Rodney Yee Total Body Workout
    (This one was hard to keep up with and still is at times, but I like trying to keep up with it.) Sometimes I pause it so I can hold a pose longer or catch up.

    I also have an exercise ball and sometimes use the video that came with that.
This discussion has been closed.

Categories