Old Lady Deadlifts 40-50 lbs., 100 + reps!

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  • sarahsmom1
    sarahsmom1 Posts: 1,501 Member
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    Being older also it it still amazes me the things some still can do when your older here one......91-year-old Ariz. man breaks weightlifting record Sy Perlis hoisted 187.2-pound weight to top previous benchmark in age division. And also google oldest female gymnast she is amazing. Congrats again on your feat
  • elenathegreat
    elenathegreat Posts: 3,988 Member
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    Deadlifts... 40 to 50 lbs., a few 35 lbs., some 70 lbs. About a hundred reps. Plus a great deal of walking around the field from bale to bale, but the hay is in.

    Wow...wow...I never think to consider my daily chores on the ranch as workouts...no wonder we have muscles without ever having stepped into a "real" gym!:bigsmile: :bigsmile: :bigsmile:

    Kudos to you, for still hanging with the guys, I hope to emulate you for the next twenty years or so!
  • rileamoyer
    rileamoyer Posts: 2,411 Member
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    Old Ladies Rock!!!!!! From another old lady :flowerforyou:

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