Oh, hello there.
![sarahsedai](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6072/c55c/6ecd/5371/6ca7/b666/212b/9428a8dc4af1c33628f8811d54bdacb0f660.jpg)
sarahsedai
Posts: 273 Member
While I am not new to MFP I have recently renewed a commitment to myself to make some major changes to my lifestyle. Having been overweight since I was about 18, my body issues and self-esteem have deeply entangled themselves with pre-existing social anxiety and depression.
I've made some attempts to lose weight and get in shape in the past, but always struggled to find a healthy -mental- state of mind that could deal with the changes that happen with my body and mind as I do so. This time around, I'm making an honest effort to find that state of mind while I start eating better and getting more physically active.
Since I haven't been at a comfortable... adult weight, I'm not sure what my ultimate goal is, but a general goal I've set for myself is 50 lbs. I'm 27, and an ovo-lacto vegetarian. My diary is closed to all but myself, but I love to talk about vegetarian eating and recipes and ideas. I'm planning to start C25K on Sunday - I've always been in running, and while I've been consistently working out a the gym for about three weeks (cardio and some strength training), I really want to give it a go.
I think that the MFP community is a beautiful thing. From the tips and advice to the unbelievably inspirational success stories. Please add me if you'd like to share some mutual support, accountability and friendship.![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
TL;DR - let's be buddies!
I've made some attempts to lose weight and get in shape in the past, but always struggled to find a healthy -mental- state of mind that could deal with the changes that happen with my body and mind as I do so. This time around, I'm making an honest effort to find that state of mind while I start eating better and getting more physically active.
Since I haven't been at a comfortable... adult weight, I'm not sure what my ultimate goal is, but a general goal I've set for myself is 50 lbs. I'm 27, and an ovo-lacto vegetarian. My diary is closed to all but myself, but I love to talk about vegetarian eating and recipes and ideas. I'm planning to start C25K on Sunday - I've always been in running, and while I've been consistently working out a the gym for about three weeks (cardio and some strength training), I really want to give it a go.
I think that the MFP community is a beautiful thing. From the tips and advice to the unbelievably inspirational success stories. Please add me if you'd like to share some mutual support, accountability and friendship.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
TL;DR - let's be buddies!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Hello! I've been on MFP since the beginning of June. Add me if you want.0
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