I give up

magerum
magerum Posts: 12,589 Member
in Motivation and Support
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Replies

  • beachlover317
    beachlover317 Posts: 2,848 Member
    Your choice. Feel free to go ahead and eat ALL the pop tarts. :laugh:
  • BeachIron
    BeachIron Posts: 6,490 Member
    Jenna-Marbles-Getting-Cats-Calling-It-Quits_zps1a3a9847.gif
  • sam308lbs
    sam308lbs Posts: 1,936 Member
    Dont trust the scale.u probably gained muscle mass from all the straining.Go for a dexa scan or a caliper test instead
  • journalismlady
    journalismlady Posts: 3
    lol it's okay. there's always gonna be ups and downs. Just try to stay on track.
  • sexymuffintop
    sexymuffintop Posts: 636
    Yeah it's muscle weight....
  • wannabpiper
    wannabpiper Posts: 402 Member
    Two days from now you'll see a two lb deficit. Takes that long to notice :happy:
  • JessHealthKick
    JessHealthKick Posts: 800 Member
    Jenna-Marbles-Getting-Cats-Calling-It-Quits_zps1a3a9847.gif

    I should do this, I really think I will one day.
  • larueglover61
    larueglover61 Posts: 2
    stop beating yourself up! Get a stop sign ... make it ... and put it somewhere best for you to remind yourself not to STPO beating yourself up ... it is a new day, start fresh!
  • BeachIron
    BeachIron Posts: 6,490 Member
    Jenna-Marbles-Getting-Cats-Calling-It-Quits_zps1a3a9847.gif

    I should do this, I really think I will one day.

    No you won't. The point of a gif like that is to be ironic. You don't hit your goals by giving up.
  • magerum
    magerum Posts: 12,589 Member
    Don't give up...just keep "pooping" is the message.
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    Ha!
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
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  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
    Jenna-Marbles-Getting-Cats-Calling-It-Quits_zps1a3a9847.gif


    You do know that you lose ten pounds every time you eat a cat, don't you?
  • Tamm04
    Tamm04 Posts: 182 Member
    Step away from the scale!!!

    There must be some NSV for you here. Were your pants looser? Did you have a spring in your step? Did others notice you looked lighter? Were you able to eat more veggies and other such healthy fare then?
  • CarmenSRT
    CarmenSRT Posts: 843 Member
    Just break up.
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
    Just break up.

    If it was so huge you have to break it up, you definitely should have weighed less.
  • DavPul
    DavPul Posts: 61,406 Member
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  • jenillawafer
    jenillawafer Posts: 426 Member
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  • drmcglone
    drmcglone Posts: 80 Member
    love it!!!! Too funny :laugh:
  • Mother_Superior
    Mother_Superior Posts: 1,624 Member
    Water/glycogen retention from the sets and reps of clenching and unclenching.
  • My0WNinspiration
    My0WNinspiration Posts: 1,146 Member
    You're doing it wrong. Try coffee enemas brah.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    tumblr_m8ll6i7wYw1rsslhno1_400.gif
  • Otterluv
    Otterluv Posts: 9,083 Member
    Mag, when was the last time you took a poop break? Try decreasing your fiber intake for a week or so, I'm pretty sure you'll see a big jump in your post poo weigh-in if you do. Think of it as an anti-cleanse :flowerforyou: :flowerforyou: :heart:
  • magerum
    magerum Posts: 12,589 Member
    Mag, when was the last time you took a poop break? Try decreasing your fiber intake for a week or so, I'm pretty sure you'll see a big jump in your post poo weigh-in if you do. Think of it as an anti-cleanse :flowerforyou: :flowerforyou: :heart:

    Finally some advice that makes sense!
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    But it felt good, right?

    I say you keep pooping even if the scale doesn't change...

    ...because the alternative is horrifying.
  • IronAngel26pt2
    IronAngel26pt2 Posts: 129 Member
    Mag, when was the last time you took a poop break? Try decreasing your fiber intake for a week or so, I'm pretty sure you'll see a big jump in your post poo weigh-in if you do. Think of it as an anti-cleanse :flowerforyou: :flowerforyou: :heart:


    lmao!!!
  • Saldanap
    Saldanap Posts: 2 Member
    Don't pay too much attention to the scale. I've lost fat but gained muscle to keep my weight at 200 lbs. if you indeed have hit a plateau then it's time to tweak your program. Simple. Are you taking in enough calories to keep your metabolism firing on all cylinders?
  • Karabobarra
    Karabobarra Posts: 782 Member
    maybe it was airy poop, did it float or have floaters? maybe you should eat more protein and fiber to firm up your poops... we want solid poops, not airy poops...
  • Bownzi
    Bownzi Posts: 423 Member
    Hmmmm... That sucks.. Do you have an Ego?? That might be what's going on..
  • spaghetti93
    spaghetti93 Posts: 140 Member
    i hate it when that happens :( you get so excited then its like all that work for nothing.....

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