HI
amjam33
Posts: 2
Hi, I am Amy. Just finished my first week of diet and exercise and lost 4lbs. Amazed!!
Its going to be tough so glad to have found this place
Its going to be tough so glad to have found this place
0
Replies
-
good luck Amy and congratulations on a fabulous start!:flowerforyou:0
-
Hi been here almost two weeks I also lost 4lbs in my first week. Good luck on your journey.
Happy for you to add me for support and motivation0 -
Hi Amy, feel free to add me! 4lbs wow..wtg! It sure is a life style change, im going through the same thing. Some days are tougher then others. I can say that I think diet and exercise is like anything else that we implement into our lives..once done enough, over and over it becomes habit, a good one. I just started myself, and looking to lose a few pounds and get fit. Support is everything!0
-
Wow!! 4 lbs in one week!! Awesome!! :flowerforyou:0
-
Hi, Amy! I've been here since last Thursday. I've lost 5 lbs! It's crazy. But I have 174 left to go!0
-
HI Amy, Welcome! I have beeen here a week now, and I am down 6 lbs. Good luck on your journey, please add me for support and motivation. This site really helps as we have log our food and exercise entries, its so organized! I am a visual person, if I dont see it....i dont believe it....so it's awesome! CHeers
raj0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions