June 2013 Move Your *kitten* Challenge
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Better up the distance to a 1,000 miles after last month!
01-06: 30.28 miles
02-06: 73.05 miles
03-06: 52.08 miles
04-06: 55.17 miles
05-06: 51.35 miles
06-06: 51.51 miles
07-06: 54.42 miles
08-06: 76.66 miles (night ride to coast for breakfast!)
09-06: 22.33 miles
10-06: 50.32 miles
11-06: 52.18 miles
12-06: 52.22 miles
13-06: 55.18 miles
14-06: 55.14 miles
15-06: 23.45 miles
16-06: 44.37 miles
16-06: 11.58 miles
17-06: 60.07 miles
18-06: 60.48 miles
19-06: 60.07 miles
20-06: 53.12 miles
21-06: 67.40 miles
22-06: 55.34 miles
22-06: 26.91 miles
23-06: 102.11 miles
June miles: 1296.49
YTD miles: 69710 -
6/1 - walked 2.2 miles
6/2 - swam 1400 yards = 0.8 miles & walked 0.5 miles
6/4 - walked 2.2 & ran 0.5 = 2.7 miles total
6/5 - walked 1.7 miles
6/8 - biked 8.7 miles, walked 1.2 miles, ran 0.6 miles = 10.5 miles total
6/9 - swam 2000 yards = 1.1 miles
6/12 - biked 7 miles
6/13 - swam 1500 yards = .9 miles
6/15 - biked 8.7 miles
6/19 - swam 1700 yards = 1 mile & biked 2.6 miles
6/23 - biked 8.7 miles
48.4/50 done!0 -
3.8 mile hike today. 61.3 for the month so far.
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4.28 run this morning for a total of 192.84 miles0
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120 Miles have been completed so far.!!!!!!!!! Goal of 65 miles for the month of June Achieved.0
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DONE:
6/2/13 - 4 miles run/walk intervals
6/9 - 3.1725 miles run/walk intervals
6/10 - 2.6681 miles walking
6/11 - 3.4 miles running (with some walking)
6/13 - 2.832 miles run/walk intervals
6/16 - took a bike riding class - definitely exercised to the point of Severe! soreness, not sure the distance
6/17 - 2.832 miles walking
6/18 - 3.3101 mile run/walk
6/19 - 3.3101 mile walk
6/20 - 3.8842 mile run/walk
6/21 - 2.832 mile Run
6/22 - rest day
6/23 - 2.832 mil run/walk
35.0738 of 40 miles, 87.6845% down
Planned:
6/24 - 2.8 mile walk
6/25 - 3.4 - 4 mile run/walk
6/26 - rest day
6/27 - 4 mile run/walk
6/28 - 2.8 mile walk
6/29 - rest day
6/30 - 5 mile RACE run/walk intervals0 -
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24.52miles since my last update for a total of 184.69miles.0
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95.3 miles this month so far!!!0
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GOAL ACHIEVED!!!!!! :drinker:
June 1- 5.4
June 2- 5
June 3- 4.2
June 4- 5.7
June 5- 4.2
June 6- 6.7
June 7- 10.7
June 8- 5.3
June 9- 3.9
June 10- 4
June 11- 5.4
June 12- 4.9
June 13- 4.3
June 14- 4.7
June 15- 7.7
June 16- 1.7
June 17- 2.6
June 18- 4.2
June 19- 5.5
June 20- 4.3
June 21- 6.4
June 22- 6.6
June 23- 8.4
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june 23=1.5
mtd=49.70 -
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10.02miles today for a total of 194.71miles.0
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6/23- 5.5 miles. 145.5 done0
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6/1: running 1.6km, bicycling 27.8km
6/2: bicycling 38.5km
6/3: bicycling 15km
6/4: bicycling 36.5km
6/8: bicycling 15.5km
6/9: bicycling 42.5km
6/10: running 3.2km, bicycling 15km
6/11: bicycling 26km
6/13: bicycling 27km
6/14: bicycling 21.2km
6/15: bicycling 19km
6/16: bicycling 16.15km
6/17: bicycling 13km
6/18: walking 7km, bicycling 13.5km
6/19: bicycling 14km
6/20: bicycling 21km
6/21: bicycling 15.25km
6/22: bicycling 18km
6/23: bicycling 6.5km
6/24: bicycling 21.5km
total: 434.7km
left: none (+34.7km)
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At 101.29 as of yesterday. I need to kick it up these last few days to hit my goal!!0
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