Substitute for Icecream?

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Replies

  • nolachick
    nolachick Posts: 3,278 Member
    Frozen Greek yogurt. Some treats are under 100 calories :)

    healthy choice has it for 100 cals and its pretty good. I would never guess it was low fat/diet stuff.
  • GamerLady
    GamerLady Posts: 359 Member
    Sugar free Fudge bars 40 calories each.
  • Amy982
    Amy982 Posts: 1
    Hannaford now sells TCBY in 3 or 4 different flavors. That is what I eat.
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    Just eat ice cream?
  • LAW_714
    LAW_714 Posts: 258
    I do a combo of fresh fruit mixed w/ 1 tbs unsweetened greek yogurt (or sour cream) + 1 tbs of Lifeway's Original Tart Frozen Kefir.

    The frozen kefir brings the cold. The greek yogurt or the sour cream brings the mouth feel (but without the sugar) and the fresh fruit brings the flavor and most of the sweetness.
  • freddi11e
    freddi11e Posts: 317 Member
    Look up artic zero "ice Cream"

    VANILLA MAPLE IS MY FAV. LET IT MELT BEFORE YOU EAT IT. IT'S BETTER SOFT AND MELTED.
  • Angierae75
    Angierae75 Posts: 417 Member
    My theory is: Skinny people eat ice cream, too. They just don't eat the entire pint in one sitting, like I used to. Have a serving of ice cream, log it, work it into your day.
  • cebreisch
    cebreisch Posts: 1,340 Member
    SKINNY COW!!!! It's made by Nestle - they have Ice Cream sandwiches, and "chocolate truffle" ice cream bars on a stick. They're only about 110-120 calories and have a little protein/fiber in there too!
  • Melissa11412
    Melissa11412 Posts: 145 Member
    Here's a substitute I like:

    Protein Ice Cream

    1 scoop whey protein
    2 oz. vanilla almond milk
    2-4 frozen strawberries sliced (or 1/2 banana, some raspberries, blueberries, etc)
    Dash o' stevia

    blend in a mini food processor for about 45 sec - 1 min, it will take on the consistency of ice cream. I stick it in the freezer while I shower (i throw this together after coming back from my evening run) then sit down kick back and enjoy
  • tryin08
    tryin08 Posts: 41 Member
    My choices:
    -eat the ice cream you want, check portion size and calories
    -Skinny Cow ice cream- low in calories
    -Sugar Free Popsicles Brand popsicles-they are actually very delicious and you really don't feel deprived of the sugar.

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