What's your junk food downfall??

Soya spread - not really. It seems I can either not have it at all or slather it on bread and biscuits and sometimes both.

When I boycott it I lose weight steadily.

Ghirardelli triple choc chunk brownies - which I just made Saturday night and I've only had 2 (thankfully my brother and my dad are eating them so I don't scarf them all down)

Cake batter ice cream from coldstone creamery - and I have gift certs and I've only gone ONCE in the last year. Now that's dedication.

But I don't restrict myself while on here. I still eat everything, but in moderation. If I cut it out completely I would go crazy. I know my triggers, and I know how to have a little and say ok, that's it. I understand how some people can't. My mother can't.

Doritos
Cookies (of almost ANY kind)
Fun-size Candy Bars!!!!

Vegetable chips.

Nuts, trail mix.

Ice cream, brownies, caramel and hot fudge.....all piled high together. I love fries too but if I had my choice it's all sweets for me. I bought some Gelato because we were having company over for dinner. We ended up cancelling and I ate the two pints within 2 days. I keep eating until it's all gone. I eat so fast that I don't even enjoy it at the time. I have a really dysfunctional relationship with food! ;p But, most of the time I try not to even buy the stuff. I end up wanting more and more and go into a shame spiral.

Oh, and of course...girl scout cookies. Thin mints and peanut butter tagalongs. I put them in the freezer but can easily kill a whole box in one sitting. YIKES!

But, I have to allow myself to cave for a while and then jump back on the wagon.

Desserts!!!! And I tend to binge on those foods. Eating 1/3 of a cake or a 1/2 pan of brownies or 10 cookies. It's bad. But usually I overcome and just eat them in moderation.

It depends. Chocolate can be, but I've been able to have only a little bit and be fine lately. I don't dare make cheesecake unless we're going to a family get together or church potluck, because I'll find an excuse to have "just a little" all day long. But this weekend I found out that salty potato chips need to stay away from me unless it's in a one serving size container. I have a hard time behaving.

Custard or the Carrot Cake from my favorite bakery. Lately though, it's been gelato.

Basically some salty snacks. Since my body has less salt than it needs, I crave salty snacks, which cause weight gain. Awesome right?! :grumble:

Haha but I've learnt to try & control my appetite for these foods. Ritz crackers are a fav of mine, so I take five out and put them in my hand. That's all I get to eat- no more, no less. It satisfies me though, knowing that I can control my desires.

I love to cook and bake plus i have kids.with that being said. .cakes, cookies , all the deserts i make:((((((

tortilla chips and dips - guacamole, salsa, processed cheese dip (gross!)
craft beers - and I mean the really high calorie/high alcohol content ones

Chips, crackers, anything salty and crunchy

Potato chips for me. I love them and they're so hard to resist.

Also peanut butter and crackers. "That's not junk food!" you might be thinking. Well, it's probably just as bad if you eat as much as I eat. I will keep slathering Ritz crackers with creamy peanut butter until the entire sleeve of crackers is gone.

Pasta - especially carbonara..it's one of those foods that I continue eating even when full -.-
Used to be chocolate, but I forced myself to go a while without it and now too much makes me sick.
Milkshakes.. I really don't know when to stop And it's worse since it's a drink so it's harder to tell when i'm full.

OH and the chips from Grill'd (a healthy burger restaurant in Australia) if they're served with their chilli mayo dip