So today was the first "official" day of my diet. It was really stressful, had to go to court, and so I couldn't eat breakfast I was so sick to my stomach. After such a stressful morning everyone just wanted good restaraunt food, so we went to red robin. While I did order a chicken burger and LOVE the fries....I DID do something I've NEVER done before. I only ate HALF!!! :noway: So yes, I had a lot of calories, grease and fat that certainly won't be doing me any favors, but I feel like I've made a major break through by actually stopping when I was satisfied and not popping at the seams. And when I work out tonight (if I can get past this exhaustion) then it should be an alright day. One tiny baby step at a time!:bigsmile:
Hmmm.....now it's just figuring out how to log that! lol You know it's BAD when the company doesn't post the calories. Any idea how many cals are in the Jerk'd Chicken sandwhich and their fries? lol probably 1000 calories in just the HALF portion I had!