New Member

TinaGenick
TinaGenick Posts: 2
edited September 18 in Introduce Yourself
Hi my name is Tina and I am 30 yrs young, Mother of an 11yr old son. I am trying to loose weight in order to keep up with my son. Over the last 5 years I have put on 60 unwanted pounds more than likely due to my former job as a Secretary and lack of exercise. I am recently laid off and feel I have lots of time on my hands to exercise and take better care of myself. I am open to your suggestions or advice.

Quick Question are there any members trying calorie shifting if so do you feel it works?

Thanks!! Nice to meet you All

Replies

  • TinaGenick
    TinaGenick Posts: 2
    Hi my name is Tina and I am 30 yrs young, Mother of an 11yr old son. I am trying to loose weight in order to keep up with my son. Over the last 5 years I have put on 60 unwanted pounds more than likely due to my former job as a Secretary and lack of exercise. I am recently laid off and feel I have lots of time on my hands to exercise and take better care of myself. I am open to your suggestions or advice.

    Quick Question are there any members trying calorie shifting if so do you feel it works?

    Thanks!! Nice to meet you All
  • npertilla1
    npertilla1 Posts: 5
    what is calorie shifting?
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