High fat/ High protein foods?

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aalhasan
aalhasan Posts: 104
in Food and Nutrition
Any recommendations?

Replies

  • awie11
    awie11 Posts: 44
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    Peanut Butter or any nut butter really. They're high in healthy fats and protein.
  • Yeller_Sensation
    Yeller_Sensation Posts: 373 Member
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    Chicken
    Eggs
    Fish
    Turkey
  • LoosingMyLast15
    LoosingMyLast15 Posts: 1,457 Member
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    avocado
  • AJ_G
    AJ_G Posts: 4,158 Member
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    SHARP CHEDDAR CHEESE! BEEF!
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    Prime Rib

    Rib Eye Steak

    Beef Short Ribs

    St. Louis Ribs

    Baby Back Ribs

    Brisket

    Pulled Pork Shoulder/Butt

    etc, etc, etc, etc.....
  • susannamarie
    susannamarie Posts: 2,148 Member
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    Meat, cheese, eggs.
  • garber6th
    garber6th Posts: 1,894 Member
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    Bacon.

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  • gabijadc
    gabijadc Posts: 90 Member
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    Meat, eggs, nuts, cheese, butter, oil (coconut, olive...)
  • aalhasan
    aalhasan Posts: 104
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    So basically meats and dairy lol
    Thanks everyone
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
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    Full fat dairy, nuts/nut butters, eggs, and fatty meats.
  • ngyoung
    ngyoung Posts: 311 Member
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    Yogurt from whole fat milk. Almonds and other nuts. Bacon, eggs, grass fed beef, fatty fish

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