What is Your Go To Healthy Snack You Can't Live Without?

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  • aippolito1
    aippolito1 Posts: 4,894 Member
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    Almonds. Easy to eat, not messy, and I know they help me reach my fiber & protein goals and give me healthy fats I need to keep my heart in good shape and help me lose weight.
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
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    grapes, banana, berries - ok all fruit! lol
  • NH_1970
    NH_1970 Posts: 544 Member
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    If it's like a craving of I need to feel full, then it's lettuce - chewed really well - it's full of water, it's got natural fiber and it helps me poop! Plus I like the taste of it when it's chewed (greener outer leaves-the closer to the center the more bitter/tangy they tend to be around here)
    If it's just I need something to snack on to take the edge off before the next meal while it's being planned out or in the processes of baking/cooking, then it's usually 6 raw whole almonds.
    If it's I need cold and sweet - Fruit Chillers Freezable Tubes (not the cups) Grape Berry Blast
    If it's gimme the sweet and creamy! it's yoplus blackberry pomegranate yogurt - which is a lot better than the ice cream or dip I used to reach for.

    Sometimes if I'm craving chocolate I'll have a glass of OJ, know it sounds weird but something about OJ or an orange staves off the chocolate craving for me.
  • TabiHerbalifeCoach
    TabiHerbalifeCoach Posts: 691 Member
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    Fiber Plus Antioxdents Dark Choclate, it feels just like a candy bar but only 50 grams of sodium, 130 Cals 5g Fat 24 Carbs 9 Fiber and 2 protein
  • ashtonscoggins
    ashtonscoggins Posts: 105 Member
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    My favorite is bananas and nutella! And you dont even need the 2tbsp serving of nutella (200 cal) for the bananas one tbsp will do! and with apples too! mmmm nutella

    I also LOVE laughing cow light swiss cheese (or any flavor) with wheat crackers MMMMM
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
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    natural PB on whole grain toast
    pink lady apples and natural almond/cashew butter
    blue corn chips
    air popped popcorn
    clif bar mini
    endangered species extreme dark chocolate (88% cocoa)
    haagan daaz five (literally only 3-4 spoonfulls-I'd rather have the real thing that something full of chemicals)
  • Kminor67
    Kminor67 Posts: 900 Member
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    Home-grown grape tomatoes from my mother-in-law's garden. YUM!
  • missboriken
    missboriken Posts: 52 Member
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    Non fat vanilla yogurt & dehydrated bananas & berries
  • txtree50
    txtree50 Posts: 51
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    I LOVE hummus and crackers!!!!!
  • pressica
    pressica Posts: 361
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    Oh man, hands DOWN - cottage cheese scooped up with Glutino pretzel sticks.
    Oh... mah... word....

    Where do you buy Glutino pretzels? I have never heard of them.
  • lmvince
    lmvince Posts: 54 Member
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    I can't live without my cherry tomatoes. I throw a handful in my lunch bag every day.
  • moosenbratsmommy
    moosenbratsmommy Posts: 170
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    popcorn
    beef jerky
    baby corn
    sugar free jello
    string cheese (frigo is my fave brand, its really stringy)
    sliced tomatoes and cucumbers with a lil salt/pepper
  • JennaGermain
    JennaGermain Posts: 71
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    Fiber One Chewy Bar Chocolate and Oats
    140 cal
    9 grams of fiber
    2 grams protein
    And it tastes like a rice crispy treat with chocolate chips in it.
  • kandi007
    kandi007 Posts: 17
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    rice cakes!!!
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
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    Hummus....though im seeking a very low carb type cracker to go with it...currently i do triscuits
  • richars65
    richars65 Posts: 26 Member
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    A few of my snack staples:

    Multigrain Wasa Crackers (sometimes with a little jelly or salsa)
    Fat-free Cottage Cheese w/reduced sugar raspberry jelly
    Fresh apples & bananas
    Blanched slivered almonds
  • kimmi33
    kimmi33 Posts: 17 Member
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    Cashews and almonds and quaker choco chip bars...100 cals per bar
  • Jennwith2ns
    Jennwith2ns Posts: 296 Member
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    Any fruit w/piece of cheese
    Laughing Cow Light Swiss w/wheat thins or triscuits
    String Cheese
    Hummus w/Wasa crackers or fresh veggies
    Apple or Banana w/natural PB
    Cottage Cheese and Fruit
    Handful of nuts/seeds.. I like almonda and cashews the best

    Im obviously a big cheese/fruit person. I just think it makes a great combo!
  • Lithuria
    Lithuria Posts: 132
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    Salt and vinegar snack a jacks. Can't get enough of them!

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