Eating after 7pm
Replies
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It makes no difference when you eat.0
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So just disregard being in a caloric deficit. So I'll be in a 2000 caloric deficit but god forbid I eat something after 7.when you eat if you dont have time to burn what you ate, it turns to fat. The "myth " is not a myth. Eating before bed leaves food with no acticivity to burn it for energy werareas eating during the day or early evenoing, we do things, like walking, doing the dishes requires more energy than sleeping. This is the biggest myth myth on MFP that is wrong it does matter! Also, our bodies use light to give off hormones such as melatonin ect at certain times, eating during the night or not sleeping at night throw all of these out or whack.
Please go.0 -
It depends. Are you a Mogwai?
tim of the day doesn't matter. it doesn't have an effect on your progress.
however if you eat within an eating window (intermittent fasting) it can speed things along.0 -
It depends. Are you a Mogwai?
damn it joy... you took the gifs right outs my brain!0 -
when you eat if you dont have time to burn what you ate, it turns to fat. The "myth " is not a myth. Eating before bed leaves food with no acticivity to burn it for energy werareas eating during the day or early evenoing, we do things, like walking, doing the dishes requires more energy than sleeping. This is the biggest myth myth on MFP that is wrong it does matter! Also, our bodies use light to give off hormones such as melatonin ect at certain times, eating during the night or not sleeping at night throw all of these out or whack.
Good points.
Oops, I meant to say that you are completely ignorant.
Best of luck.0 -
I really want to watch Gremlins now...0
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when you eat if you dont have time to burn what you ate, it turns to fat. The "myth " is not a myth. Eating before bed leaves food with no acticivity to burn it for energy werareas eating during the day or early evenoing, we do things, like walking, doing the dishes requires more energy than sleeping. This is the biggest myth myth on MFP that is wrong it does matter! Also, our bodies use light to give off hormones such as melatonin ect at certain times, eating during the night or not sleeping at night throw all of these out or whack.
Good points.
HAHAHA
Oops, I meant to say that you are completely ignorant.
Best of luck.0 -
It depends. Are you a Mogwai?
damn it joy... you took the gifs right outs my brain!
You must be faster young grasshopper...I'm da gif meister :P
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I ate after 7 p.m. one night... and this is what happened to me.
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it depends on if you want to go into starvation mode or not ...
eating after 7pm will cause starvation mode = very bad...
Oh and the intestine shut down at 9pm....so don't drink water either....0 -
I think its fine as long as you wait at least 2 hours before going to bed
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when you eat if you dont have time to burn what you ate, it turns to fat. The "myth " is not a myth. Eating before bed leaves food with no acticivity to burn it for energy werareas eating during the day or early evenoing, we do things, like walking, doing the dishes requires more energy than sleeping. This is the biggest myth myth on MFP that is wrong it does matter! Also, our bodies use light to give off hormones such as melatonin ect at certain times, eating during the night or not sleeping at night throw all of these out or whack.
Ummm...no.
You are still burning fuel when sleeping. If you did not, it would mean you were dead.
Plus you need to look at net fat oxidation for the whole day, not just a small part of the day.
But...but....
What if I wants to be a zombie?
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Meh. I go to the gym after work and most nights I eat the majority of my calories after 9 PM. It hasn't stopped me from losing at a steady and healthy rate at all. I think that bit of broscience has been debunked along with the 6 meals a day dogma. But, you know, eat whenever you want!0
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I think its fine as long as you wait at least 2 hours before going to bed
ain't nobody got time for that0 -
Your metabolism & digestion slow down when your sleeping, but the "don't eat after 8:00" rule is pretty arbitrary. Personally, I tend to avoid it because going to bed with a full stomach tends to lead to a restless night., but I haven't noticed it having much to do with weight loss.0
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when you eat if you dont have time to burn what you ate, it turns to fat. The "myth " is not a myth. Eating before bed leaves food with no acticivity to burn it for energy werareas eating during the day or early evenoing, we do things, like walking, doing the dishes requires more energy than sleeping. This is the biggest myth myth on MFP that is wrong it does matter! Also, our bodies use light to give off hormones such as melatonin ect at certain times, eating during the night or not sleeping at night throw all of these out or whack.
thats all kindsa bro science, thats so much bro science theres no science.
thats all kindsa bro!0 -
I can't tell if you are being serious.it depends on if you want to go into starvation mode or not ...
eating after 7pm will cause starvation mode = very bad...
Oh and the intestine shut down at 9pm....so don't drink water either....0 -
I ate after 7 p.m. one night... and this is what happened to me.
This so just became a gremlins thread!
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when you eat if you dont have time to burn what you ate, it turns to fat. The "myth " is not a myth. Eating before bed leaves food with no acticivity to burn it for energy werareas eating during the day or early evenoing, we do things, like walking, doing the dishes requires more energy than sleeping. This is the biggest myth myth on MFP that is wrong it does matter! Also, our bodies use light to give off hormones such as melatonin ect at certain times, eating during the night or not sleeping at night throw all of these out or whack.
Ummmm what?
what do you think happens when you sleep? Does your heart, breathing, other bodily functions magically cease operating? Guess what, those things require energy, which means your body is burning fat stores or whatever else is handy for energy...
wowzers....
This is now the most inaccurate post I have read on MFP...congrats!0 -
I try not to eat after 10pm just because I think eating a late meal it is harder to get to sleep. I would wait to see how your co-worker does before u change anything0
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I eat from the moment I get up till bed time and I lose just fine. If it fits my calories for the day I will eat it. Your body is always burning something. I hate to go to bed feeling hungry as well, and I'm sure my metabolism would slow down if I did that all the time.0
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Just dont get crumbs in the bed.0
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I can't tell if you are being serious.it depends on if you want to go into starvation mode or not ...
eating after 7pm will cause starvation mode = very bad...
Oh and the intestine shut down at 9pm....so don't drink water either....
thats for me to know and for you to determine my friend!0 -
the main feature is about to begin...
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I can't tell if you are being serious.it depends on if you want to go into starvation mode or not ...
eating after 7pm will cause starvation mode = very bad...
Oh and the intestine shut down at 9pm....so don't drink water either....
thats for me to know and for you to determine my friend!
pfff hes not serious.....
or is he?
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My doctor said no eating after 8pm. I usually have a protein pudding or shake between 7 and 7:30pm0
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I usually eat about 11:45 pm to about 12:30 am. Sometimes I either log day before or day after. I don't think it matters.0
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the main feature is about to begin...
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I already knew the answer. I wasn't sure if you were trolling or being sarcastic.
I can't tell if you are being serious.it depends on if you want to go into starvation mode or not ...
eating after 7pm will cause starvation mode = very bad...
Oh and the intestine shut down at 9pm....so don't drink water either....
thats for me to know and for you to determine my friend!0 -
I can't tell if you are being serious.it depends on if you want to go into starvation mode or not ...
eating after 7pm will cause starvation mode = very bad...
Oh and the intestine shut down at 9pm....so don't drink water either....
thats for me to know and for you to determine my friend!
pfff hes not serious.....
or is he?
If you know me then you know the answer to this ...:)0
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