We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

amazing chicken lasagne

tbrain1989
tbrain1989 Posts: 280 Member
edited January 28 in Recipes
8 lasagne sheets

400 grams chicken breast meat only

ratatouille - either home made or tinned, i use tinned, 3x 500gram tins

200 grams cheddar

50 grams flour

250ml milk

Method:

heat milk and intermittently add flour to thicken, (bechamel sauce)

mix uncooked chicken and ratatouille

place a layer of the ratatouille/chicken mix in the bottom of a baking dish,

layer of lasagne sheets,

layer of the ratatouille/chicken mix

layer of lasagne sheets,

bechamel sauce,

stick it in the overn 200 degrees celcius for 50minutes

Sprinkle cheese over the top and bake for a further 10 minutes.

take out and leave to stand for 20-30 minutes (allows it to firm up to make serving easy)

this dish tastes amazing, by not pre-cooking or sealing the chiken breast it soaks up all the moisture, and tastes amazing,

plus unlike a traditional Beef lasagne , the chicken/ratatouille mix takes so little time to prepare this dish can easily be done in the evening.

with the quantities above, it serves 6 people a 423 calorie portion

Replies

  • lisamac62
    lisamac62 Posts: 305 Member
    yum
  • SarahLou1111
    SarahLou1111 Posts: 59
    Looks good - will be giving it a try this weekend...thanks :-)
  • kazhowe
    kazhowe Posts: 340 Member
    Gonna bump this one for later - thanks for the recipe share :drinker:
  • tbrain1989
    tbrain1989 Posts: 280 Member
    thanks, im trying to convert lasagen lovers to chicken, one person at a time, means you can have lasagne in the week and not just on the weekends when you have time to prepare :)
  • sullycc
    sullycc Posts: 37 Member
    bump, thanks!
  • mazdauk
    mazdauk Posts: 1,380 Member
    Must try this! i have a feeling I won't get 6 portions out of it with my greedy family:ohwell:
This discussion has been closed.

Categories