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18 weeks in, 43.4lbs down. Loving the changes! (with pics)
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You look great!!! Keep up the great work!! (:0
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Awesome..keep,up the good work...and I agree that you should do it for yourself0
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Well done to you! You've really inspired me !0
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OMG! that is me. thank you for posting. So far I have 11 pounds which I am very happy and I know changing my eating habits and seeing the results will take awhile but sometimes I find myself eating the same thing and I feel that I will get bored then go back to my bad habits. Have any great tips that you are doing food recipes? Great Job and you look awesome!0
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that is seriously awesome!0
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Nice work girl! Have you seen those curves coming out of hiding Keep it up!0
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thanks again everyone. I really appreciate all the great feedback! I'm still getting lots of messages and friend requests with "what's your secret?" .... and like I said earlier...it's not about MY secret. It's just about finding what works for YOUR body. I've done lots of cardio, tried the 30 day shred, tried kettlebells, HIIT, and heavy lifting now, among others. And combinations of the ones I listed too. Some I enjoyed more than others. My tip is to find what you LIKE doing. If you HATE it, you'll give up. If you can enjoy it.. then you'll be able to keep the motivation to keep doing it. And then keep doing that same stuff til you stop seeing results...then switch to something else. Keep your muscles confused and you won't hit any plateaus like i did
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congrats on your achievement so far. thanks for inspiring!!0
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You are doing an awesome job!0
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Great job!!! Very inspirational0
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you look great. Congrats. Keep up the hard work.0
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Great job!!!!! keep up the hard work0
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well done. looking great0
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Thats real inspiration!U look fab keep going and well done!:flowerforyou:0
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GREAT JOB!!!!0
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I'm excited for you and loved hearing that you're getting used to this new you! You're adorable and even though I don't know you, I can tell you deserve this! Great job!! Love the pics too btw, very inspiring!! :flowerforyou:0
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You look amazing..........and must be feeling pretty awesome.0
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Amazing progress. You look fantastic. It's one day at a time.0
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You are beautiful!0
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You are a great inspiration! Good luck!0
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