Ironing is exercise, right??
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Isn't that how Ironman got his abs?
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Lots of people think that lifting a 5 pound dumbell a dozen or two times is "exercise" and is going to give them amazing arms, so why not.
I'd better put those 12kg dumbells down then ( only just started) and find those little weights.0 -
FINALLY !!!! The answer I was looking for. Someone posted 300 calories. I'll take that.
Thank you.
:drinker:0 -
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Wrinkle Free Dress Shirts ROCK.0
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This kind of ironing?
Great photo. Her and Bev Francis wer so ahead of their time.0 -
Haha, wear a HRM next time and you'll know
I put another HRM on my iron, so I get TWICE the BURN!!!!
I even do Tabata ironing--gets me SOO ripped.0 -
ndj1979, was your post really needed?
housework does count as some type of workout, although not much, but I say take what you can get. All that ironing has to at least count for some type of arm workout...AT LEAST!
yes, it was very necessary...
Sorry, but ironing is not exercise.....go lift some real weight and check back with me.0
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