Counting Calories and Carbs

susanbrown96 Posts: 24

June 2013 edited January 28 in Introduce Yourself

I woke up last night starving. So I got up and made a small snack. The question I have is does that count as the new days calories and carbs or the day before?

0

Replies

• 

  AJ_G Posts: 4,158 Member

  June 2013

  If your calories and carbs from the previous day were already filled up, add it to the next day and factor it in to your calories and carbs for that day

  0
• 

  rainunrefined Posts: 850 Member

  June 2013

  I usually just log it on the next day, same with all the water I drink in the middle of the night.

  0
• 

  SmallMimi Posts: 541 Member

  June 2013

  Next day if after midnight

  0

This discussion has been closed.