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Stronger back
Shaavo89
Posts: 68
I need to make my back stronger, it hurts all the time! Any good back work outs? Plus I would like to be able to carry my 60 pound kid without a struggle haha not that I need to but if I ever have to
0
Replies
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dead lifts, squats and bent over rows0
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Bent over row? What is that0
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Here is a site with different exercises and how to do them. Here is a list of back exercises
http://www.exrx.net/Lists/ExList/BackWt.html#anchor19136340 -
Thanks!0
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