Kevin's Low Calorie Mini Muffin Pizza with Photos

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Kevintron2
Kevintron2 Posts: 101 Member
in Recipes
I made these mini pizzas for dinner tonight, and they are absolutely DELICIOUS! The step by step recipe is included with photos... :wink:

#1 Buy Ingredients:

* Healthy Life Light Multi-Grain English Muffins
* Hunts 100% Natural Tomato Sauce with Basil, Garlic & Oregano
* Kroger Low Moisture Part Skim Finely Shredded Mozzarella Cheese
* Jimmy Dean Fully Cooked Hearty Sausage Crumbles Turkey
* Hormel Turkey Pepperoni
* Olive Oil
* Kroger Italian Seasoning

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#2 Prepare Pizza Crust:

* Cut muffins in half and place outside up on cooking sheet.
* Brush with olive oil and sprinkle with Italian seasoning.
* Place in oven under broiler until toasted.
* Remove from oven and turn over with cut side up
* Switch oven from broil to bake and set at 350 deg.

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#3 Top The Pizzas:

* With top side up put 1 tbsp of tomato sauce on each pizza.
* Put 1/4 cup mozzarella cheese on each pizza.
* Put either four pepperonis or 1/8 cup of sausage crumbles on each pizza.
* Place in 350 deg oven for 12 minutes.

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#4 Get Blown Away!

Each pizza has:
145 Calories
11g Carbohydrates
7g Fat
14g Protien
145mg Sodium

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YUMMY! YUMMY! YUMMY! :bigsmile:
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Replies

  • stines72
    stines72 Posts: 853 Member
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    yum... i could eat all of those for a meal
  • Kevintron2
    Kevintron2 Posts: 101 Member
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    yum... i could eat all of those for a meal

    I ate six of those puppies for dinner! :smile:
  • schonkreuz
    schonkreuz Posts: 493 Member
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    Saving this for later! The hubby loves pizza and I like this as an alternative!
  • storm15918
    storm15918 Posts: 88 Member
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    English muffin pizzas are awesome! I often eat them for lunch. I get the high fiber muffins so they keep me full for a while, and they curb my pizza craving which is nice too!
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
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    yum
  • Kevintron2
    Kevintron2 Posts: 101 Member
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    English muffin pizzas are awesome! I often eat them for lunch. I get the high fiber muffins so they keep me full for a while, and they curb my pizza craving which is nice too!

    My mom used to make them when I was a kid except she used regular muffins, hamburger, etc... I always loved them! :smile:
  • poohpoohpeapod
    poohpoohpeapod Posts: 776 Member
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    look great is a pizza 2 halves? or one? for 145 caloies?
  • Kevintron2
    Kevintron2 Posts: 101 Member
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    look great is a pizza 2 halves? or one? for 145 caloies?

    Each pizza is 1/2 muffin and 145 calories.

    1/2 muffin = 40 calories
    1 tbsp sauce = 7 calories
    1/4 cup cheese = 80 calories
    4 turkey pepperonis or 1/8 cup turkey sausage = 18 calories
  • gonnamakeanewaccount
    gonnamakeanewaccount Posts: 642 Member
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    English muffin pizzas are the best.
  • storm15918
    storm15918 Posts: 88 Member
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    English muffin pizzas are awesome! I often eat them for lunch. I get the high fiber muffins so they keep me full for a while, and they curb my pizza craving which is nice too!

    My mom used to make them when I was a kid except she used regular muffins, hamburger, etc... I always loved them! :smile:

    My mom used to make them too! I'm a plain pizza kind of gal though so we always just used tons of cheese lol.
  • PhattiPhat
    PhattiPhat Posts: 349 Member
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    Great idea!
  • jolt28
    jolt28 Posts: 218 Member
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    Looks good:). Thanks
  • RyanJK85
    RyanJK85 Posts: 580 Member
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    looks amazing....I cant stay away from pizza!
  • becktoriatralala
    becktoriatralala Posts: 106 Member
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    yum yum yum nooommmmmmmm
  • jazpurita
    jazpurita Posts: 71 Member
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    This is great planning on making this soon
  • AngelRobbie
    AngelRobbie Posts: 153 Member
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    bump!
  • chelkins16
    chelkins16 Posts: 51 Member
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    bump
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    bump
  • celewis2011
    celewis2011 Posts: 243 Member
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    Bump, I am making these yummy. I can have pizza yayyy
  • LJ728
    LJ728 Posts: 52 Member
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    mmmmm look delish!

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