FRIDAY (June 28) MINI CHALLENGE

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jesindc
jesindc Posts: 724 Member
in Fitness and Exercise
100 OVERHEAD TRICEP EXTENSIONS!

Here’s how to do them: http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player

If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! Seems like a lot? You can break them up!

Don't have weights? Surely there is something heavy around? A book? A couple of cans?

Post once to accept and post again once you're finished.

Replies

  • arniemc
    arniemc Posts: 210
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    I'm in for this one
  • Ccampbell21
    Ccampbell21 Posts: 62 Member
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    I am in for this as well!
  • jan112
    jan112 Posts: 198 Member
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    I love these, count me in!
  • nettasue35
    nettasue35 Posts: 190 Member
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    I'm in
  • kaubin97
    kaubin97 Posts: 56 Member
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    Count me in! This is just what I need today!!!! TY
  • jellyfish1976
    jellyfish1976 Posts: 66
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    Since I always forget to check in after I am done, I thought I would wait.

    In AND done!
  • jan112
    jan112 Posts: 198 Member
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    Done, thanks!
  • kaubin97
    kaubin97 Posts: 56 Member
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    Took awhile before I cud get to my weights & some down time but I did it!! May have to try it again tomorrow too

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