What kind of bread do you eat?

jolt28
jolt28 Posts: 218 Member
in Food and Nutrition
just looking for a healthy, good tasting bread. Thanks!
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Replies

  • 43932452
    43932452 Posts: 7,246 Member
    When/if I ever eat bread I look for sourdough. It is slowest glycemic. Hence best
    for insulin resistant individuals and best to our waistelines. :)
  • Acg67
    Acg67 Posts: 12,142 Member
    just looking for a healthy, good tasting bread. Thanks!

    Assuming you have no intolerance or metabolic conditions warranting limiting bread, any bread would fit your criteria
  • zyxst
    zyxst Posts: 9,149 Member
    White bakery bread that's got the lowest sodium count.
  • mamosh81
    mamosh81 Posts: 409 Member
    if i eat bread its a slice of pita :smile:
  • eautrey124
    eautrey124 Posts: 60 Member
    Ezekiel Bread!
  • cmfaris8
    cmfaris8 Posts: 39
    If I buy bread (not often) it's usually whole wheat pita. Trader Joe's has mini ones (decent for a hearty sandwich though) that are 100 calories each.
  • Nveme13
    Nveme13 Posts: 3
    Try Silver Hills Squirrely Bread, it's vegan (no dairy or eggs) and it's wholesome, they have all kinds of different brands but I find this the best of everything out there.) It's 110 calories per slice but I enjoy mine toasted with tomatoes and cucumbers and Veganaise to keep the lunch calories low. Yum!! http://www.silverhillsbakery.ca/
  • webzter
    webzter Posts: 4
    I grind my flour and make a nice no-knead whole wheat... works best when I screen about half the bran out first.

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    that said, I rarely have bread because I'd prefer to spend the calories on a bigger bowl of ice cream.
  • highmaintnance
    highmaintnance Posts: 215 Member
    Brownberry sandwich thins. They are 100 calories each. I get the multi grain for sandwiches and the whole grain for toast.
  • dcr5452WECHANGED
    dcr5452WECHANGED Posts: 121 Member
    I make bread in my bread machine every Sunday. I never just make plain white though. Lately I have been making a cranberry-orange bread that I really like and I make a cheese and onion one I really like too. Actually, all of them are very good, the machine is pretty idiot proof so everything I've ever made in it has come out delicious. I never buy commercial bread at the store though other than english muffins occasionally.
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    some nice fresh dark Russian or pumpernickel (cursed with living next to a bakery)
  • Saucy_lil_Minx
    Saucy_lil_Minx Posts: 3,302 Member
    I'll just about eat any kind of bread, but for healthier options I go whole grain like Brownberry 12-Grain, I do love Genesis 1:29 sprout grain. and Mission Whole Grain Tortillas ( I wish these came in a bigger pack)
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I'm a big fan of sour dough...I also really like a good rye. It's hard to get good bread where I live though...too much elevation.
  • mmoonstars
    mmoonstars Posts: 103 Member
    dave's killer bread, not sure if it's disributed US wide or international yet, but pretty damn awesome. Granted 120 cal/slice on avg too but usually good high fiber and quality ingredients
  • bugnbeansmom
    bugnbeansmom Posts: 292 Member
    I eat a 35 calorie per slice from Aunt Millie's that is also low carb. If not that, always a 12 grain and only one slice.
  • errorika
    errorika Posts: 89 Member
    I eat Flat Out flat breads like they're going out of style.
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    I like sunflower/flaxseed bread...or Nann bread...flat breads...pitas whole grain of course...nothing white ever
  • drefaw
    drefaw Posts: 739
    Nature's Own Honey Wheat or Whole Wheat .....
  • sullus
    sullus Posts: 2,839 Member
    Scali Bread.

    I used to eat whole wheat, but I decided that was silly if I like Scali better.
  • healthygreek
    healthygreek Posts: 2,137 Member
    I love dark seedy whole grainy breads!
  • footiechick82
    footiechick82 Posts: 1,203 Member
    Anything that is NOT white.

    I also look at all the additives on the back of the package... if I can't pronouce it and there are more then 5 ingredients, I put it back. I generally try to go to a bakery and get fresh whole wheat or multigrain bread.
  • KelsThompski
    KelsThompski Posts: 12
    No bread... its too processed and is hard to digest for many people. Bread also inhibits weight loss because of the gluten in it. Getting carbs from sources that are not processed is better. Plus will help with weight loss. Eating brown rice, oatmeal, sweet potatoes will be much better. If you have to have bread go for "Ezickial" bread it has to be kept in the fridge and is found in the organic section. It is more expensive but due to price i think it helps you eat less bread. Also if you make home made bread use either brown rice flour or oat flour... keeps it gluten free and much healthier! :)
  • BobbiG35
    BobbiG35 Posts: 15 Member
    Sara Lee 45 Calories per slice. It is decent and I feel like I get a whole sandwich w/o the calories. :)
  • Camera_BagintheUK
    Camera_BagintheUK Posts: 707 Member
    I just eat normal bread. I love it. But instead of eating tons of it like I used to (I could eat half a loaf left to it!), I eat it occasionally. I'll cut thinner slices, and have one slice instead of two. If I have it, I have it once a day. I'm afraid I like crusty white bread from our local bakery. I don't like other bread (wholemeal, soda bread, rye bread etc) so there's no point eating it - I'm trying to lose weight not punish myself LOL! I try to eat more alternatives like ryevita crackers which I enjoy. And I try to think of other things than sandwiches for lunch, like salads and soups.
  • Rilke
    Rilke Posts: 1,201 Member
    Bread also inhibits weight loss

    Nope.
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
    No bread... its too processed and is hard to digest for many people. Bread also inhibits weight loss because of the gluten in it. Getting carbs from sources that are not processed is better. Plus will help with weight loss.
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  • shutterbug282
    shutterbug282 Posts: 588 Member
    Homemade, got a bread maker. :)
  • sullus
    sullus Posts: 2,839 Member
    No bread... its too processed and is hard to digest for many people. Bread also inhibits weight loss because of the gluten in it. Getting carbs from sources that are not processed is better. Plus will help with weight loss.

    Switching to white bread has helped my weight loss. Because it has (generally) less calories than whole grain breads.
  • ChangingAmanda
    ChangingAmanda Posts: 486 Member
    No bread... its too processed and is hard to digest for many people. Bread also inhibits weight loss because of the gluten in it. Getting carbs from sources that are not processed is better. Plus will help with weight loss. Eating brown rice, oatmeal, sweet potatoes will be much better. If you have to have bread go for "Ezickial" bread it has to be kept in the fridge and is found in the organic section. It is more expensive but due to price i think it helps you eat less bread. Also if you make home made bread use either brown rice flour or oat flour... keeps it gluten free and much healthier! :)

    Wow, no wonder I'm not losing weight since I eat sandwiches nearly every day of the week. Thanks for the insight.


    *note sarcasm for those Sheldon's out there*
  • ChangingAmanda
    ChangingAmanda Posts: 486 Member
    My fave is the Flatout Foldits. I love the Everything and the Rosemary and Olive Oil flavors. The white and the pretzel are pretty good as well. Great flavor and 100 calories.

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